What should we pay attention to in April of the lunar calendar? What are the taboos in the fourth month of the lunar calendar?
Green locust trees and tall willows are swallowing new cicadas, creating a beautiful scene in early April. Want to know more about April 2021 in the lunar calendar? April in the lunar calendar is a time when summer flowers bloom and vegetation flourishes. If you want to know the good and bad fortune in April in the lunar calendar, welcome to take a look at Mr. Shui Mo’s special topic on April in 2021.1. DietThe fourth month of the lunar calendar marks the beginning of summer. The hot summer weather makes it easy to feel irritable and get angry, and your appetite will also decrease.The dietary principle for the fourth month of the lunar calendar is "nourishing yang in spring and summer". Nourishing yang focuses on nourishing the heart. To nourish the heart, you can drink more milk, eat more soy products, chicken, lean meat, etc., which can not only supplement nutrition, but also strengthen the heart. Eating more vegetables, fruits and whole grains on a regular basis can increase the supply of fiber, vitamins B and C, and can help prevent arteriosclerosis. In addition, higher temperatures can easily cause blood heat, which can bring a lot of discomfort to people and affect their digestive function. Therefore, do not eat too much at each meal and leave enough room for the stomach to move. Return people to a relaxed and natural state. This summer, pay attention to cooling the blood, replenishing Qi, and going to bed early and getting up early. It is a season for people to store Yang energy and strive for a great harvest for the body. 2. Spiritual AspectsAfter the fourth month of the lunar calendar, the weather turns hot and people’s minds are easily disturbed, causing them to become restless.Therefore, people should pay special attention to mental conditioning and strengthen the care of the heart. Especially the elderly should not be excessive, should maintain a happy mood, be at ease and enjoy themselves, avoid excessive joy and sadness, and maintain a clear mind and a happy mood. For young people, health preservation in summer is also very important. After all, the physical fitness of young people is getting worse and worse, and many middle-aged and elderly diseases tend to become younger. Therefore, young people should pay special attention to maintaining their emotions stable, adjust their mentality in life and work, and avoid anxiety and irritability. 3. Work and restIn the fourth month of the lunar calendar, the weather becomes warm, which makes people sleepy easily, so we should maintain a regular schedule.In early summer, the temperature is not yet unbearable, so it is easier to make people feel sleepy. The best solution is to go to bed early and get up early. Only by ensuring the quality of your sleep can you be alert during the day and avoid being in poor spirits when studying and working. In addition, exercise is also very important during this period. Moderate exercise can enhance one's spirit and immunity, but it is best not to exercise outdoors during the hottest time of the day, as it is easy to get heatstroke. You should also avoid sweating profusely after exercise. On the one hand, it is easy to get sick, and on the other hand, it is easy to "sweat" and damage the yang. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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