What does Great Heat mean? How to spend the Great Heat in 2022?
The Great Heat solar term in 2022 is around the middle of the dog days, when the heat is prevalent. Let us take a closer look at what the Great Heat means. How to spend the Great Heat in 2022? Although June is hot, it also brings beautiful memories to people. Many beautiful scenery will appear in the midsummer season. Let’s follow Shuimo.com with the editor to know more about the sixth month of the lunar calendar!What does Great Heat mean?The heat of the Great Heat should not be underestimated. Every year on July 23rd or 24th, when the sun reaches 120° of the ecliptic longitude, it is the "Great Heat" solar term. "Great Heat" and "Less Heat" are both festivals that reflect the degree of heat in summer. "Great Heat" means extreme heat. "Collected Explanations of the 72 Seasonal Changes" states: "In the middle of June, ... heat is divided into small and large heat. The beginning of the month is small, and the middle of the month is large. Now the heat is still large." This is around the "middle of the dog days", when most parts of the country enter the hottest period of the year and it is also the fastest growing period for warmth-loving crops. However, natural disasters such as droughts, floods, and typhoons occur frequently, and the tasks of drought resistance, flood drainage, typhoon prevention, and field management are very heavy.In ancient my country, the Great Heat was divided into three stages: "The first stage is that rotten grass turns into fireflies; the second stage is that the soil becomes moist and the heat is humid; the third stage is that heavy rains occur from time to time." There are more than 2,000 species of fireflies in the world, which are divided into aquatic and terrestrial. The terrestrial fireflies lay eggs on dead grass, and during the Great Heat, the fireflies eggs hatch, so the ancients believed that fireflies turned from rotten grass; the second stage is that the weather starts to become hot and humid, and the land is also very humid; the third stage is that heavy thunderstorms often occur, and these heavy rains reduce the heat and humidity, and the weather begins to transition to the Beginning of Autumn. How to spend the Great Heat in 2022?【Clothes】Clothing should be loose, comfortable and breathable. Natural fibers such as cotton, linen, and silk are the best choices for summer clothing. Silk clothes are very skin-friendly, light in weight and thin in thickness. Wearing them in the summer is not only comfortable and beautiful, but also makes you feel cool all over. Cotton clothes absorb sweat, are breathable, and the fabric is soft and not stiff. Linen clothes have excellent air permeability and water absorption due to their loose molecular structure, light texture and large pores. The thinner and more sparsely woven a fabric is, the lighter it is and the cooler it is to wear. 【Food】 The diet should be light and nourishing, and choose foods that replenish qi, clear heat, strengthen the spleen and nourish the stomach. Yam, jujube, sea cucumber, eggs, milk, honey, lotus root, fungus, soy milk, lily porridge, chrysanthemum porridge, etc. have the effect of nourishing yin and can be eaten more. Donkey-hide gelatin is known as a top-grade tonic that is good for beauty and nourishing the body, and has a very good conditioning effect on our body. 【live】 People are prone to heatstroke, and are prone to symptoms such as fatigue, dizziness, chest tightness, and poor appetite. At this time, you should pay attention to taking a good nap, and take a half-hour nap to stay energetic. At the same time, pay attention to indoor ventilation. The temperature difference between the air-conditioned room and the outdoor temperature should not exceed 10 degrees Celsius. Avoid blowing directly in front of the fan or air conditioner after sweating to avoid catching a cold. 【OK】 Reduce travel during high temperature periods. During the Great Heat, you should try to avoid direct exposure to the sun, wear a sun hat when going out, apply a layer of sunscreen on your skin when necessary, pay attention to indoor ventilation and cooling, replenish water in time, and ensure adequate sleep. You can also always have some anti-heat medicines such as Huoxiang Zhengqi Pills and Ren Dan. The lunar calendar information for the Great Heat in 2022Gregorian calendar: July 23, 2022 Lunar calendar: June 25, 2022 Zodiac sign: Tiger Zodiac sign: Leo Twelve Gods: Pori God of Wealth: Southwest God of Happiness: South Conflict: Sheep God East:Today is a small red sand day, don't worry about important things: Today is Xiaohongsha, everything is not suitable |
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