What can’t you eat during Jingzhe? What is the best food to eat during the Jingzhe solar term?
The things suitable to eat during different solar terms are also different. So, let’s take a look at what we cannot eat during Jingzhe? What is the best food to eat during the Jingzhe solar term? The arrival of the first day of the Lunar New Year means that we have entered the new year. What should we pay attention to if we want to live a better life in the new year? Let Shuimoxiansheng.com’s 2021 New Year special topic guide you.What can’t you eat during Jingzhe?1. Do not eat too sour food during Jingzhe.Eating too much acidic food and medicine will hinder the flow of qi in the human body and is not conducive to the growth of yang energy. Therefore, be careful when eating acidic foods and medicines to avoid disrupting the circulation of qi and blood. 2. Do not eat raw or cold food during the Jingzhe period During the Jingzhe period, Yang energy begins to move, but the whole body's Yang energy is not yet abundant. Cold medicines and foods can easily damage the body's tender Yang energy, or in other words, damage the body's Shaoyang Fire (physiological fire), which is not conducive to the release and smooth flow of Qi in the body. What is the best food to eat during the Jingzhe solar term?1. It is good to take supplementsThe Waking of Insects season is the peak season of spring when everything comes back to life. Therefore, people should also choose to take supplements during this time. Therefore, it is necessary to eat some supplements, such as wolfberry, cordyceps, etc. It is better to eat more hot tonic foods. 2. Eat glutinous rice During the Jingzhe season, many people go out to fight against spring sleepiness and autumn fatigue. Therefore, eating glutinous rice is the best food to fight hunger. 3. Eating leeks is good Leeks are a yang-inducing food, and during the Jingzhe period, which is the beginning of spring, eating leeks is a great tonic. Although it is a small vegetable, its effects are very powerful. It is especially recommended for men with sexual dysfunction to eat leeks, for better results. 4. Eating pears is good Eating pears during the Jingzhe season is a tradition and the key to health preservation. This is because the incidence of respiratory infections and lung diseases is higher in spring, and eating pears can not only clear the lungs, but also effectively fight against the changeable weather changes. |
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