What are the taboos and do’s and don’ts during the Rain Water solar term? When is the Rain Water solar term?

What are the taboos and do’s and don’ts during the Rain Water solar term? When is the Rain Water solar term?
Rainwater is the second solar term among the 24 solar terms. So what are the taboos and do’s and don’ts during the Rainwater solar term? When is the Rain Water solar term? Let’s take a look at the following content!

What are the taboos and do’s and don’ts during the Rain Water solar term?

1. Pay attention to gastrointestinal qi stagnation and blood stasis in spring
First of all, drink warm water as much as possible. Some people are prone to the so-called symptoms of getting angry in the spring, and it is not suitable to drink Guangdong herbal tea casually to avoid making the deficiency heat worse. In addition, pay attention to food cleaning and refrigeration to avoid problems such as diarrhea. At this moment, we should not blindly follow the trend of food supplements, to avoid the leakage of warm tonic kidney yang, excessive growth of liver wood, and damage to spleen earth. At the same time, we should avoid nourishing the stomach and intestines with fatty and sweet foods, which will cause liver depression and spleen deficiency, spleen dysfunction, and lead to water incompatibility, accumulation of moisture and phlegm, and the promotion of dampness stagnation, causing a series of gastrointestinal problems.
2. Prevent diseases caused by continuous rain
During the precipitation period, pay attention to the "continuous rain" situation. After the rainfall, the moisture in the air increases, causing the temperature to be not only slightly lower, but also cold and humid. This kind of cold and damp climate has certain harm to the five internal organs and joints of the human body. Therefore, you should take care of your health to avoid getting sick at this time.
3. A balanced diet is recommended
“Continuous rain” can easily cause internal heat in the body, so it is not suitable to eat hot foods to “add fuel to the fire”. Accumulated fire makes people "eat hot and cold food at random", and eating too much cold food will "attract the same air", causing cold and dampness to damage the internal organs, resulting in disorders such as spleen and stomach deficiency, cold stomach, and diarrhea. Therefore, it is advisable to maintain a moderate diet, eat hot meals and dry pot dishes, and be cautious about eating spicy food, pure grain wine and other warm and hot foods.

When is the Rain Water solar term?

When and what date will the Rain Water fall in 2021: February 18, 2021, Thursday, the seventh day of the first lunar month.

What are the characteristics of rainwater?

Rainwater is the second solar term among the 24 solar terms. The Dipper points to Ren; the sun reaches 330° of the ecliptic longitude; the solar term falls on February 18-20 of the Gregorian calendar every year. Rainwater, like Grain Rain, Grain Full, Light Snow and Heavy Snow, is a solar term that reflects precipitation phenomena and is a reflection of the ancient farming culture on the festivals. The Rain Water solar term marks the beginning of rainfall. As the saying goes, "Spring rain is as precious as oil." Appropriate precipitation is very important for the growth of crops. Entering the Rain Water solar term, the cold weather in northern my country has not yet ended, and some places are still snowing, with no sign of spring yet; while most places in the south are full of spring, a scene of early spring

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