What traditional foods can bring good luck during the Xiaoxue solar term in 2020?
"Xiaoxue" as a climate concept does not mean that it will definitely snow, but it indicates that the curtain of snowfall is slowly opening. At this time, eating is an indispensable part, and what to eat also has its own rules. So follow the editor to see, what traditional food can bring good luck during the Xiaoxue solar term in 2020? The wind in the tenth month of the lunar calendar is blowing, the leaves are falling and flying all over the sky, and winter is coming. Shuimoxiansheng.com has compiled some relevant knowledge about the tenth month of the lunar calendar in 2020, come and have a look.What traditional foods can bring good luck during the Xiaoxue solar term in 2020?Traditional food 1: cured meat"Winter bacon is pickled and stored to resist the winter." After the first snow, the temperature drops sharply and the weather becomes very dry, which is a good time to process bacon. At this time, many farmers start making sausages and bacon, which will become a delicious meal around the Spring Festival. The aroma of cured meat carries a strong rural flavor and is also an unforgettable symbol of the Spring Festival in the hearts of Chinese people. Traditional food 2: glutinous rice cake "In the morning of October, glutinous rice cakes are cooked." Ciba is made from steamed and mashed glutinous rice. People in the south like to eat glutinous rice cakes in the tenth month of the lunar calendar. This soft, sweet and fragrant food is particularly warm and satisfying to eat in the cold winter. It also contains auspicious meanings, symbolizing harvest and reunion. Traditional food 3: pickled vegetables It is easy to frost around the "Minor Snow" solar term, and vegetables hit by frost tend to soften easily, so people usually choose to pickle vegetables at this time to prepare for winter when fresh vegetables become less available. In addition to the above traditional foods, what else should Xiaoxue eat?Most of the common foods in winter can be eaten. In winter, it is recommended to eat a lot of meat, which can also nourish the body well.1. Banana: When the serotonin content in the human brain decreases, a series of depressive symptoms such as insomnia, irritability, pessimism, and world-weariness will appear. Bananas contain this substance. Properly increasing the intake of bananas can help people feel peaceful and happy. However, people with weak spleen and stomach should not eat it. 2. Spinach: People who do not get enough folic acid are prone to depression symptoms such as insomnia, forgetfulness, and anxiety. Spinach is rich in folic acid, and asparagus, kiwi, oysters, oranges, peas, beans and dark green vegetables also contain folic acid. In addition, foods rich in B vitamins, such as whole flour products, cereal grains, yeast, animal liver and fruits, are also very helpful in improving bad mood and depression. 3. Warm and nourishing foods suitable for this season include lamb, beef, chicken , etc. Kidney-benefiting foods that are suitable to eat during this season include cashews, water chestnuts, yam, chestnuts, ginkgo nuts, walnuts , etc. 4. Oranges are high in water content and rich in nutrients. They contain more than ten nutrients such as vitamin C, citric acid and glucose. If eaten properly, it can nourish the body, especially for patients with chronic hepatitis and hypertension. Eating more tangerines can enhance the liver's detoxification function, accelerate cholesterol conversion, and prevent arteriosclerosis. Proper consumption can increase appetite, but improper consumption can have a negative effect. 5. It is suitable to eat mutton during the Light Snow season. Mutton has a relatively high calorie content, higher than beef. Eating some mutton in winter can promote blood circulation, improve symptoms such as cold hands and feet, chills and fear of cold, which is good for the body. The above is "What traditional foods can bring good luck during the Xiaoxue solar term in 2020? 》I hope all the contents are helpful to you! |
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