Good Luck Guide: What are the traditional customs during the Beginning of Autumn? How to celebrate the Beginning of Autumn in 2020?
The Chinese divide a year into twenty-four solar terms. The first half of each month in the twelve months is a "jie" (a term in Chinese solar terms) and the second half of each month is a "qi" (a term in Chinese solar terms), for a total of twenty-four solar terms. As one of the festivals, what are the traditional customs? How to have good luck in the Beginning of Autumn in 2020? On July 7th of every year, Chinese women pray to the Vega star in the sky for help, begging her to make them dexterous. To find out what the seventh month of the lunar calendar in 2020 will be like, come to Shuimoxiansheng.com to find out!What are the traditional customs during the Beginning of Autumn?[Autumn Tour: Enjoy the scenery in the cool and refreshing weather]After the Beginning of Autumn, autumn becomes more intense, which is a good time for people to travel in the countryside and enjoy the autumn scenery. There has always been a saying among the people that "watch the clever clouds in July and August", which means "go out to welcome the autumn". [Fishing Festival: Thousands of boats compete to catch seafood] During the period of the Beginning of Autumn every year, a grand fishing festival is held in coastal areas to welcome fishermen back to sea. At this time, the water temperature in the sea area is still relatively high, the fish will stay around the fishing grounds, and the fish, shrimp and shellfish will mature. For coastal fishermen, the Beginning of Autumn means fishery harvest. [Release river lanterns: mourn the dead and pray for safety] Around the time of the Beginning of Autumn, people will hold activities to celebrate the Zhongyuan Festival, commonly known as "Mid-July". One of the important folk customs is releasing river lanterns. River lanterns, also called "lotus lanterns". Generally, a lamp or candle is placed on the base and placed in the water on the Ghost Festival, allowing it to drift and praying to the sea god for safety. Later it developed into mourning for deceased relatives and blessings for the living. [Eating duck meat: Sending ducks to families at the end of summer will keep them healthy] Duck meat is sweet and cool in nature. It has the effects of nourishing yin and the stomach, promoting diuresis and reducing swelling. Therefore, there is a folk tradition of eating duck during the Beginning of Autumn. This tradition is still preserved in Beijing. On the day of the Beginning of Heat, people usually go to the store to buy the Beginning of Heat Lily Duck. In Jiangsu Province, when duck dishes are cooked, the first thing to do is to serve a bowl to neighbors, as the saying goes, "Giving duck during the Beginning of Heat will keep every household healthy." How to celebrate the Beginning of Autumn in 2020?1. Don’t put on more clothes too early <br /> Although autumn has arrived in terms of the characteristics of the solar terms, the summer heat has not yet completely dissipated. There is a large temperature difference between day and night, and the temperature is unstable and easy to rise.When the seasons change, if you put on more clothes too early, once the temperature rises, it is easy to sweat and catch a cold, which can lead to a cold. At this time, the best thing to do is to bring a jacket with you for morning and night use. 2. Go to bed early and get up early to relieve autumn fatigue <br /> The "autumn fatigue" that people often talk about is actually scientifically researched. In summer, excessive sweating will cause water and salt metabolism disorders, weaken gastrointestinal function, and the body will be in a state of constant consumption. When we enter autumn and don't sweat too much, the body naturally enters the next repair stage. At this time, the human body will experience an indescribable feeling of fatigue, which is what people often call "autumn fatigue". If you want to relieve autumn fatigue, you must get enough sleep. The Yellow Emperor's Classic of Internal Medicine suggests, "In the third month of autumn, go to bed early and get up early, and wake up with the rooster." This is exactly what it means. 3. Nourish the lungs to prevent autumn dryness <br /> Summer is over and autumn is coming. Autumn belongs to the lungs and is prone to dryness. During this period, we should eat some foods that nourish yin and moisten the lungs to prevent lung dryness. In ancient times, there was a custom of eating duck meat during the Beginning of Autumn. Duck meat is sweet in taste and cold in nature. It has the effects of nourishing yin, replenishing deficiency, and harmonizing internal organs. It is very suitable for consumption in autumn. |
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