Can’t go swimming in the beginning of autumn? Can’t take a shower on the beginning of autumn? Can’t drink cold water in the beginning of autumn?

Can’t go swimming in the beginning of autumn? Can’t take a shower on the beginning of autumn? Can’t drink cold water in the beginning of autumn?
There are actually certain taboos and sayings during the Beginning of Autumn. So, let’s take a look at it: is it not allowed to swim during the Beginning of Autumn? The memory of June is accompanied by scorching heat. The east wind has died down, and the earth is steaming. The Lesser Heat and Greater Heat solar terms are mostly in June. People call June the "Summer Month". For content about June in the lunar calendar of 2020, please visit Mr. Shuimo's website!

Can’t go swimming in the beginning of autumn?

There is such a saying.
This is mainly because after the beginning of autumn, the weather will gradually start to get cooler.
The temperature difference between day and night begins to increase, and the temperature difference between the surface temperature and deep temperature of natural waters also increases accordingly. If you go swimming in natural waters, if the cold water from the lower layer comes up, the human body will be suddenly stimulated by the cold water and it will be easy to get sick and may also cause cramps.
However, whether you can go swimming after the beginning of autumn depends mainly on your personal physique and physical factors.
As long as the exerciser is healthy and has no symptoms such as cold, cough, chills, etc., he can still swim. However, he needs to pay attention that the weather after the beginning of autumn is different from summer. It is cooler in the mornings and evenings, and the water in the open-air pool will be colder than before. If the body temperature cannot adapt, it is easy to get cramps and colds. However, it does not mean that you cannot swim in cold water, but you should choose an indoor swimming pool.

Can’t take a shower on the beginning of autumn?

There is a folk saying that you cannot take a bath at the beginning of autumn.
People in Shandong Province of my country avoid bathing in rivers or bays on the day of Beginning of Autumn. In Laixi area, people believe that if you take a bath on the day of the Beginning of Autumn, you will get "autumn dog rash" (i.e. prickly heat) on your body. People in Longkou believe that if you take a bath on the day of the Beginning of Autumn, you will have diarrhea after autumn; and women believe that the water after the Beginning of Autumn is too dusty to wash clothes clean, so they try to take off and wash their cotton clothes before the Beginning of Autumn.
Therefore, it is said that you cannot take a bath at the beginning of autumn.

Can’t drink cold water in the beginning of autumn?

In the Ming Dynasty, Liu Dong and Yu Yizhen's "A Brief Account of Scenery in the Capital" recorded: "On the Beginning of Autumn, people are warned not to drink raw water. Drinking cold water on that day will cause summer heat rash." This is the folk taboo on the Beginning of Autumn in northern China that has been passed down to this day. On the Beginning of Autumn, children are not allowed to drink cold water for the whole day, as it is said that drinking cold water will cause autumn heat rash.
In addition, people also believe that if you don't drink cold water at the beginning of autumn, you will be less likely to cough in winter. This statement can be traced back to traditional Chinese medicine classics. There is a sentence in "Huangdi Neijing": "If you are injured by dampness in autumn, you will have cough in winter." The meaning of this taboo is actually that when autumn comes, people should no longer eat cold and damp things to avoid hurting the spleen. Dampness in the spleen will produce phlegm and dampness, which will cause cough.

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