What is the time of the summer solstice in 2020? What is the three bamboo shoots eaten on the summer solstice?
Introduction: The specific time of the summer solstice is different in different years, so what is the time of the summer solstice in 2020? What are the three bamboo shoots eaten on the summer solstice? The fifth month of the lunar calendar is a time when spring is coming to an end but summer is yet to begin. For more information about auspicious and inauspicious days in May of the lunar calendar in 2020, please visit Shuimoxiansheng.com.What time is the summer solstice in 2020?2020 Summer Solstice starts at 05:43:33, June 21, 20202020 Summer Solstice End Time : July 6, 2020 23:14 The summer solstice is the day in the year when the sun is most northerly, the extreme point of the sun's northward journey, the day with the longest daylight hours in the northern hemisphere, and the day when the daytime time exceeds the night time the most. However, the length of daylight in different places tends to decrease from north to south. This is the effect of longer days and shorter nights caused by the tilt of the Earth's axis of rotation, which is more obvious the closer to poles. On the summer solstice, except for the South Pole and the polar night areas within the Antarctic Circle, the sunrise at all locations on the earth starts in the northeast and sets in the northwest. The summer solstice is the day in the year when the sun is most northerly and the extreme point of the sun's northward journey. On this day, the Northern Hemisphere receives the most solar radiation, nearly twice as much as the Southern Hemisphere. After the summer solstice, the solar altitude angle at noon begins to decrease day by day in the Tropic of Cancer and the areas to its north. What are the three bamboo shoots eaten during the summer solstice?Eat three kinds of bamboo shoots during the summer solstice: lettuceLettuce contains high levels of inorganic salts and vitamins. Because of its high potassium content, it is beneficial for edema and high blood pressure. Lettuce tastes fresh and slightly bitter, which can stimulate the secretion of digestive enzymes and increase appetite. In addition, lettuce has the effects of diuresis, lactation, and laxative. A plate of refreshing mixed lettuce in the hot summer can help eliminate tension, relieve stress and enhance appetite. It is worth noting that the nutritional value of lettuce leaves is much higher than that of stems. It is recommended not to discard them casually but to eat them together. Eat three kinds of bamboo shoots during the summer solstice: asparagus Asparagus is both food and medicine and has been highly praised since ancient times. It has a delicious and aromatic flavor, the dietary fiber is soft and delicious, can increase appetite and aid digestion. Asparagus is sweet and cold in nature, and has the effect of clearing heat and promoting diuresis. You can eat asparagus when you have dry mouth in summer, thirst after exercise, fever and thirst, etc. Asparagus is rich in water-soluble vitamins, but overcooking can easily cause the loss of these vitamins and affect the unique crisp taste of asparagus. The appropriate cooking method is to blanch it and then stir-fry or mix it cold. Eat three kinds of bamboo shoots during the summer solstice: bamboo shoots Bamboo shoots are a traditional Chinese delicacy. In addition to being rich in plant protein, they also contain carotene, vitamin B1, vitamin B2, vitamin C, calcium, iron, magnesium and other nutrients. It has a fragrant taste, crisp texture, sweet taste and slightly cold taste. It has the effects of clearing away heat and eliminating phlegm, relieving diaphragm and refreshing the stomach, quenching thirst and invigorating qi. Bamboo shoots also contain a lot of fiber, which not only promotes intestinal motility, eliminates food accumulation and prevents constipation, but is also a good food for obese people to lose weight. ——Benefits of eating noodles during the summer solstice:1. Noodles contain a certain amount of protein and are the main source of vitamins and minerals. They contain essential vitamins B1, B2, B3, B8 and B9 for maintaining nerve balance. At the same time, they also contain calcium, iron, phosphorus, magnesium, potassium and copper, which are essential substances for the human body. Therefore, eating noodles can make people live longer, hence the saying of "longevity noodles".2. Eating noodles can make people more awake and focused because it can slowly and regularly transport glucose to the brain. 3. Noodles are the best food for athletes, as they can provide the necessary glucose for the work of athletes' muscles. 4. It will not cause obesity. Eating noodles will not increase weight and has been included in the weight loss diet. 5. It has the characteristic of suppressing appetite, because noodles are digested relatively slowly in the stomach, making you feel full for a long time and not easily hungry. 6. It can break down fat. Because noodles do not contain fat, they can keep insulin at a normal and stable level, thereby maintaining long-term stability of blood sugar. Fate is predestined by heaven, and the eight characters have arranged the depth of your fate, whether you are destined to be together with another person. Welcome to click on the "Premium Calculation" below . I wish you meet the right person and have a happy marriage! |
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