How to prevent late spring cold in a healthy way? Will there be late spring cold in the leap April of 2020?

How to prevent late spring cold in a healthy way? Will there be late spring cold in the leap April of 2020?
Late spring cold refers to the phenomenon that the temperature rises quickly in early spring and then suddenly and continuously drops to low temperatures in late spring. When will the late spring cold weather occur? How to prevent late spring cold in a healthy way? Will there be late spring cold in the leap April of 2020? Early summer of 2020 - the blooming season of the phoenix flowers ushers in the leap April of 2020. Regarding the mystery of the leap April, Shuimoxiansheng.com will answer it for you!

How to prevent late spring cold weather in a healthy way?

【Attention during the cold season】
(1) When the temperature drops suddenly: wear more clothes to keep warm, especially keep your hands, mouth, and nose warm;
(2) Strengthen physical exercise to improve physical fitness;
(3) Take rest and keep your emotions stable, and avoid excessive fatigue and mental stress;
(4) Eat more garlic, onion, celery and other foods.
【Attention to those with low immunity and weak Qi】
》——Appropriate "Spring Cover":
Don't take off your winter clothes immediately just because the temperature rises temporarily. The temperature is lower in the morning and evening, so you should keep warm.
》——Eat more foods that strengthen the spleen and stomach:
Such as chicken, duck, lean meat, eggs, vegetables, fruits, etc. which are rich in vitamins and trace elements and easy to digest.
》——Ensure timely dust removal and ventilation indoors to reduce and inhibit the survival and reproduction of pathogens.
》——Carry out appropriate outdoor activities and breathe fresh air;
To improve cardiopulmonary function, enable the body to better adjust and adapt to the changeable climate in spring.
》——Drink more water:
This not only helps maintain blood flow, but also prevents respiratory diseases.

Will there be a late spring cold snap in leap April 2020?

】From the perspective of the occurrence time and standards of late spring cold: there will be no late spring cold in leap April 2020. (1) Late spring cold refers to the weather phenomenon in which the temperature rises rapidly in early spring (generally from the end of February to the beginning of March), but the temperature in late spring (generally April) is lower than that of normal years.
(2) The temperature was much lower than the previous stage. Secondly, the average temperature remained below 10 degrees Celsius for 5 days.
Late spring cold:
——Chinese name: Late spring cold
——Foreign name: late spring coldness
——Time: Early spring
——Standard: Daily average temperature ≤ 12℃, maintenance period ≥ 3 days
——Specific: The temperature dropped sharply
——Belongs to: Climate and environment
】Features of most late spring cold weather in April:
——Development of the Meridional Circulation in the Westerly Belt
——The plateau area and the western Pacific subtropical high are both weaker than usual

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