Is it good to get pregnant during the Autumnal Equinox? What are the most nutritious foods for pregnant women during the Autumnal Equinox?
There are 24 solar terms in a year, and Autumnal Equinox is the most common one and also a very special one. So, is it good to get pregnant during the Autumnal Equinox? What are the most nutritious foods for pregnant women during the Autumnal Equinox? The eighth month of the lunar calendar is also known as Guiyue, Zhuangyue, Zhongqiu, Mid-Autumn, Zhongshang, Guiqiu, Zhengqiu, Shanglu, and Zhuchun. If you want to know more about the eighth month of the lunar calendar in 2022, please visit Mr. Shui Mo’s website!Is it good to get pregnant during the Autumnal Equinox?OKFor pregnant mothers, in seasons with suitable temperatures and comfortable weather, various physiological activities in the body are more active, the secretion of sex hormones increases, and sexual desire is also strong, making it easier for women to become pregnant. According to records, the average temperature of 13.6--23℃ is the best climatic condition for conception. This is the superior condition created by the natural conditions in spring and autumn for pregnant women. On the other hand, autumn is more conducive to the development of the fetus, because the first three months after pregnancy is the period when the fetal brain tissue begins to form and differentiate. The weather is clear and cool in August and September, and pregnant women no longer have to endure the influence of high temperatures in summer. They get enough sleep at night to ensure vigorous physiological metabolism. Autumn is the season for harvest of vegetables, fruits and melons. Nutrition and vitamins are both supplied and can be fully absorbed, which is beneficial to the development of the fetal brain. What are the most nutritious foods for pregnant women during the Autumnal Equinox?Eat autumn vegetables.In the Lingnan region, there is a custom of "eating autumn vegetables during the Autumnal Equinox", which generally refers to wild amaranth. In the past, every household would go to the mountains to pick some wild amaranth during the autumnal equinox, and then use it to cook soup with fresh fish slices, but they called the delicious soup "boiled water soup". Everyone believes that eating these autumn vegetables will make the whole family healthy and safe. It can be said to be a blessing. Moreover, the nutritional value of autumn vegetables is relatively high. When paired with fresh fish fillet soup, it also has a good nourishing effect. Why do we eat dumplings during the Autumnal Equinox?First, dumplings are shaped like ingots, and people eat dumplings on the Autumnal Equinox to symbolize "bringing in wealth and treasure." Second, dumplings have stuffing, which makes it convenient for people to wrap all kinds of auspicious things into the stuffing to express their hopes for a good harvest in the new year. Dumplings are a folk food with a long history and are very popular among the people. There is a folk saying that "nothing tastes better than dumplings." During the autumnal equinox, dumplings become an indispensable delicacy. |
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