What traditional food is eaten during Xiaohan? When is the Minor Cold solar term in 2020?

What traditional food is eaten during Xiaohan? When is the Minor Cold solar term in 2020?
What traditional food is eaten during Xiaohan? When is the Minor Cold solar term in 2020? When the sun's ecliptic longitude reaches 285 degrees, the Minor Cold solar term begins. Han means cold, and Xiaohan indicates the degree of coldness. Want to know more about the twelfth lunar month of 2019? Please pay attention to Shuimoxiansheng.com’s special topic for the twelfth month of the lunar calendar!

What traditional food is eaten during Xiaohan?

Nanjing: Eating vegetable rice <br /> When the Minor Cold comes, the old Nanjing people usually cook vegetable rice. The content of vegetable rice varies. Some people cook it with dwarf yellow cabbage, bacon slices, sausage slices or pressed duck cubes, and then add some chopped ginger and glutinous rice. It is very fragrant and delicious. Among them, short-legged yellow rice, sausages and pressed duck are all famous specialties of Nanjing. They can be said to be the real "Nanjing vegetable rice" and can even be compared with Laba porridge.
Guangdong: Eat glutinous rice <br /> It is a Guangzhou tradition to eat glutinous rice in the morning of Xiaohan. To avoid it being too sticky, it is usually 60% glutinous rice and 40% fragrant rice. Cut the bacon and Chinese sausage into small pieces and fry them. Fry the peanuts and add some chopped green onions. Mix them with the rice and eat.
Eat mutton during Xiaohan:
The Minor Cold is the coldest time of the year, and people are easily attacked by cold winds. The fastest and most effective way to resist the severe cold is not a cotton-padded jacket, but a bowl of steaming mutton soup. Mutton is the most cost-effective warm food.

When is the Minor Cold solar term in 2020?

Solar term Minor Cold: Monday, January 6, 2020 05:28:37
Lunar calendar: December 12, 2019 Gregorian calendar: January 6, 2020, Monday, Capricorn
【Today’s lunar calendar is suitable】
Drilling, repairing graves, fasting and offering sacrifices, praying for a son, moving into a new house, seeking wealth, accepting marriage proposals, taking up a post, getting married, building, breaking ground, moving, accepting wealth, erecting pillars, planting, resolving disputes, opening a market, establishing bonds, building meridians, catching fish
[Today’s taboos in the almanac]
Setting up the bed, felling trees, raising beams, taking in livestock, seeking medical treatment, breaking ground, performing funerals, burying, and sailing
Checking the almanac, we can see that there are no more than 10 taboo items in the almanac on the day of the Minor Cold in 2020, so this day is an auspicious day.

What are the requirements for taking tonic food during the Lesser Cold?

Qi deficiency constitution:
Such as sweating after exercise, mental fatigue, uterine prolapse in women, etc.
It is advisable to use red ginseng, red dates, Atractylodes macrocephala, Astragalus membranaceus, Chinese yam and Schisandra chinensis.
Blood deficiency constitution:
Such as dizziness, palpitations, insomnia, sallow complexion, pale lips, scanty and light menstruation in women, etc.
It is advisable to use angelica, rehmannia, white peony root, donkey-hide gelatin and Polygonum multiflorum.
Yin deficiency constitution:
Symptoms include night sweats, low-grade fever in the afternoon, flushed cheeks, hot palms and soles, and increased vaginal discharge in women.
It is advisable to use Cordyceps sinensis, white ginseng, Adenophora radix, Asparagus cochinchinensis, turtle shell, tortoise shell, white fungus, etc.
Yang deficiency constitution:
If you have symptoms such as cold hands and feet, fear of cold, back pain, and low sexual function, you can choose deer antler, eucommia, Cistanche, and Morinda officinalis.
It is advisable to use Cordyceps sinensis, Dendrobium, Adenophora Root, Polygonatum odoratum, Euryale ferox and the like, and use them together with meat and poultry stews and soups for tonic.
Everyone's destiny is different, and perhaps it has been determined on the day we were born. But luck is always changing. Do you want to know when your luck will be good? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life!

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