When is Minor Cold in the lunar calendar of 2019? What is the right day for?
The second to last solar term among the twenty-four solar terms in the lunar calendar in 2019 is Minor Cold. I believe everyone is familiar with it. So when is it? Life needs a sense of ritual. What is the best thing to do on this day? Or what can you do to bring the best luck? If you are curious too, come and take a look with the editor! Some days are auspicious, while others are inauspicious. Predicting the auspiciousness and inauspiciousness of days in advance can help us avoid a lot of unnecessary troubles. Shuimoxiansheng.com has predicted the good and bad luck for each day of the twelfth lunar month of 2019. Come and pay attention.When is Minor Cold in the lunar calendar of 2019?Gregorian calendar time: Monday, January 6, 2020, 05:29:59 Lunar calendar date: Monday, December 12, 2019 Start time: Monday, January 6, 2020, 05:29:59 End time: Monday, January 20, 2020, 22:54 What is the right day for?1. Wear a hat <br /> On the day of Minor Cold, the first priority when dressing is to keep warm. Especially the head, neck, back, hands and feet, which are prone to cold, should be taken extra care. There is a saying among the people that "wearing a cotton hat in winter is like wearing a cotton jacket". People who go out in winter or insist on outdoor sports are best to wear hats, gloves, etc. In cold conditions, if you simply dress warmly without a hat, your body heat will quickly dissipate from your head. The proportion of this heat loss is quite large. Even if you wear a thin hat outdoors in winter, the cold-proof effect is very obvious. 2. Sunbathing <br /> There is a common saying that "Sunbathing in winter is better than drinking ginseng soup." When the weather is cold, the human body is prone to depression, laziness, drowsiness, and lethargy. This is because the cold suppresses and reduces the body's metabolism and physiological functions, slowing down blood circulation and causing insufficient blood supply to the brain. This kind of depression that is unique to winter can be relieved by basking in the sun. The best time is between 10:00 in the morning and 2:00 in the afternoon, and you can bask in the sun for 20-30 minutes each time. 3. Drink pumpkin porridge <br /> If you don’t like soup, make yourself some porridge. Pumpkin and yam are both warm foods. Drinking them regularly can nourish the body and resist the invasion of cold. Moreover, the pumpkin is sweet and the yam juice is sticky. When they are cooked into porridge with rice, it tastes very sweet and delicious. If you have time, you can also add some red beans, oatmeal, red dates and lotus seeds together. 4. Foot Soaking <br /> As the saying goes, "Cold starts from the feet." During the Lesser Cold season, special attention should be paid to keeping your feet warm. Traditional Chinese medicine believes that the human body is a whole and the feet can reflect the diseases of the internal organs. Keeping your feet warm is a form of protection for the body as a whole against cold and disease. The best way to deal with cold feet is to soak your feet in hot water before going to bed, and then rub the soles of your feet vigorously. After dinner in the evening, I take a rest for a while, get a basin of hot water, and soak my feet while watching TV. This can not only keep you warm, but also nourish the kidneys and strengthen the body, relieve fatigue, promote sleep, delay aging, and prevent diseases. Conclusion: Only by taking good care of your body can you improve your fortune in other areas. During the Minor Cold solar term, please start your journey of health preservation in time. |
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