What is the date and week of the Beginning of Winter in 2019? An explanation of the three signs of the Beginning of Winter!

What is the date and week of the Beginning of Winter in 2019? An explanation of the three signs of the Beginning of Winter!
The solar terms are an important representative of our country's traditional culture, and the 24 solar terms are the inheritance and development of ancient civilization. Beginning of Winter is the 19th solar term among the 24 solar terms. When is the Beginning of Winter in 2019? Here are the three signs of Beginning of Winter explained! The wind in the tenth month of the lunar calendar is blowing, the leaves are falling and flying all over the sky, and winter is coming. Shuimoxiansheng.com will help you learn about the tenth month of the lunar calendar in 2019.

What is the month, day and week of the beginning of winter in 2019?

——2019 Beginning of Winter time and date query:
Lunar calendar October 12, 2019 (small day)
November 8, 2019, Friday, Scorpio (Gregorian calendar)
——The beginning of winter in 2019 is Friday, November 8

Diet and health care in the beginning of winter: eat less salty food and more bitter food

——In terms of diet and health in winter, Chinese medicine believes that you should eat less salty food and more bitter food. The reason is that winter is the time when the kidney meridian is active, and the kidney controls salty food, while the heart controls bitter food. According to the Five Elements Theory of Traditional Chinese Medicine, salty overcomes bitter, and kidney water overcomes heart fire. If you eat too much salty food, it will make the already hyperactive kidney water even more hyperactive, thereby weakening the power of the heart yang, so you should eat more bitter food to help the heart yang. This can help prevent excessive kidney water. As stated in the Four Seasons Adjustment Notes: "In winter, the kidney water tastes salty, and water may overcome fire, so it is advisable to nourish the heart."

Explanation of the Three Signs of Beginning of Winter

——The beginning of winter has three phases: the water begins to freeze, the ground begins to freeze, and the male enters the floodwater to build a house
"The water begins to freeze at the beginning of the season." At this time, the river water has begun to freeze, but what you can see at this time are still small icicles. According to modern meteorological data, the average first freezing date in the middle and lower reaches of the Yellow River is around November 11, which is basically consistent with the phenological manifestations of the Beginning of Winter solar term. "The second phase is when the ground begins to freeze." At this time, the temperature drops below 0℃ and the surface of the land begins to freeze. As the temperature continues to drop, the frozen layer will continue to thicken. "The three signs are that the hero enters the flood and builds a house." So far, there is no relatively scientific theory to prove this statement about the three signs.

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