The dates of the solar terms are determined based on geographical climate, farming and other characteristics. The 24 solar terms reflect various changes in nature. Autumnal Equinox is the sixteenth solar term. What is its meaning? What does the Autumnal Equinox mean? Shuimoxiansheng.com has carefully compiled detailed information about the eighth month of the lunar calendar in 2019. If you want to know the auspicious and inauspicious days in the eighth month of the lunar calendar, just go to Shuimoxiansheng.com.What is the meaning of the Autumnal Equinox?Interpretation of Autumnal Equinox: One of the 24 solar terms in the lunar calendar, it means the official beginning of autumn.In the ancient Chinese book “Chun Qiu Fan Lu·Yin Yang Chu Ru I and II” it says: “Autumnal Equinox is the time when Yin and Yang are half and half, so the day and night are equal and the cold and heat are balanced.” The “fen” in Autumnal Equinox means “half”. "Autumnal Equinox" means that according to the ancient Chinese method of dividing the seasons, the beginning of spring, summer, autumn and winter are the beginnings of the four seasons. The Autumnal Equinox is located in the middle of the 90 days of autumn and divides the autumn equally. The meaning of the Autumnal Equinox - "Collected Explanations of the 72 Seasonal Changes": "In the middle of August...see the Vernal Equinox for the explanation." "Fen" means the time when day and night are equal. Just like the spring equinox, the sun shines directly on the earth's equator, and the day and night are equal. After that, the position of direct sunlight moved further south, the days became shorter and the nights longer in the Northern Hemisphere, and the temperature dropped, which had universal significance across the country. Two major characteristics of the Autumnal Equinox: One is that the day and night are of equal length, and gradually the days become shorter and the nights become longer. On this day, the sun reaches 180 degrees of ecliptic longitude and directly shines on the Earth's equator. Therefore, the 24 hours of this day are equally divided into day and night, 12 hours each; there is no polar day or night phenomenon on the globe. Second, the climate turns from hot to cool. According to the ancient Chinese seasonal division method that starts with the Beginning of Spring, Beginning of Summer, Beginning of Autumn and Beginning of Winter, the Autumnal Equinox is located in the middle of the 90 days of autumn, dividing the autumn equally. What is the meaning of the Autumnal Equinox?White Dew comes early, Cold Dew comes late, and it is the right time to plant wheat at the Autumnal Equinox - the time for sowing winter wheat in this region is clearly stipulated;The weather of the Autumnal Equinox is white and clouds are coming, and everywhere is full of good songs and good rice planting - reflecting the time of rice planting in the Jiangnan region; The characteristic of the temperature drop in autumn makes the busy "three autumns" of autumn harvest, autumn ploughing and autumn planting seem particularly intense. According to research, my country has used the "autumnal equinox" as a symbol of farming very early on. Cui Shi, a scholar in the late Han Dynasty, wrote in "Monthly Orders for Four People": "When planting wheat and barley, thin fields can be planted on the White Dew Festival, medium fields on the Autumnal Equinox, and medium fields ten days later." The autumnal equinox is a great time for harvest. Farmers should harvest autumn crops in time to avoid damage from early frost and continuous rain; they should also sow winter crops early to lay the foundation for a good harvest next year. Health preservation during the Autumnal Equinox - Yin Ping Yang Mi <br /> The Autumnal Equinox has truly entered autumn. As a solar term with equal lengths of day and night, people should also follow the law of yin and yang balance in health preservation to keep the body in the principle of "yin ping yang mi". In order to maintain the balance of yin and yang in the body, we must first prevent the invasion of external evil spirits. The weather is dry in autumn, and the main external evil is dryness. Before the Autumnal Equinox, there is residual heat from summer, so warm and dry conditions are often seen; after the Autumnal Equinox, gusts of autumn wind blow, causing the temperature to gradually drop, and the cold becomes heavier, so cool and dry conditions are often seen. At the same time, the changes in warmth and coolness in autumn are also related to each person's physique and body response. To prevent cold and dryness, you must persist in exercising, strengthening your physical fitness and improving your disease resistance. In autumn, exercise focuses on nourishing the lungs and moistening dryness, such as practicing breathing exercises, tapping teeth and swallowing saliva to moisten dryness. In terms of dietary adjustment, you should drink more water and eat light and warm foods, such as sesame, walnuts, glutinous rice, honey, dairy products, pears, etc., which can nourish yin and moisten the lungs, and nourish yin and promote body fluid. In autumn, when chrysanthemums are fragrant and crabs are plump, it is the best time for people to taste crabs. However, crabs are very cold and it is not suitable to eat too much. |
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