There are 24 solar terms in a year, which are not distributed regularly. The fifteenth of the 24 solar terms - White Dew - is the festival that reflects the change in temperature. The weather turns cooler with the arrival of White Dew. What are the customs and habits during the White Dew solar term? White Dew customs all over the country. The arrival of the eighth month of the lunar calendar also means that the summer heat has dissipated and autumn has truly arrived. So what should we pay attention to in the eighth month of the lunar calendar in 2019? Come to Mr. Shui Mo's website to learn more related content.What are the customs and habits during the White Dew solar term?Collecting "Ten Kinds of White": There is a custom of celebrating the White Dew Festival in Wenzhou, Zhejiang and other places. In Cangnan, Pingyang and other places, people collect "ten kinds of white" (there is also a saying of "three kinds of white") on this day to feed black-bone white-feathered chickens (or ducks). It is said that eating them can nourish the body and remove wind (arthritis). The “ten kinds of white” here refer to ten kinds of herbs with the word “white” in their name, such as baimumo, baimaoku, etc., which correspond to the literal meaning of “bailu”.Drink Bailu Tea: Old Nanjing people are very fond of "Bailu Tea". The tea trees at this time have gone through the scorching heat of summer, and the period around Bailu is the best time for its growth. Drinking Bailu rice wine: Old Nanjing people of southern and Zhejiang origin have the custom of brewing Bailu rice wine. Bailu rice wine is made from glutinous rice, sorghum and other grains and has a slightly sweet taste, so it is called "Bailu rice wine". Bailu Festival: Bailu Festival is also the time when people in Taihu Lake offer sacrifices to King Yu. Eating sweet potatoes: People believe that eating sweet potatoes during the White Dew Festival can prevent stomach acid after eating shredded sweet potatoes or shredded sweet potatoes with meals throughout the year. Therefore, in the old days, farmers used to eat sweet potatoes during the White Dew Festival. The temperature difference is getting bigger. Eating hot sweet potatoes at this time can really warm you up from the inside out. Eating longan: There is a traditional custom in Fuzhou, Fujian called "eating longan during the White Dew Festival". The folk belief is that eating longan on the day of White Dew has a miraculous effect of nourishing the body. Because longan itself has many functions such as invigorating qi and spleen, nourishing blood and calming the nerves, moisturizing the skin and beautifying, it can also treat anemia, insomnia, neurasthenia and other diseases. Farming: Cold air becomes increasingly active during this season, and low temperatures often occur in autumn, affecting the heading and flowering of late rice. Therefore, it is necessary to prevent low temperature damage and diseases and insect pests. When cold air invades, you can use watering to keep warm. Watering more than two inches before the temperature drops can increase the temperature by 1~2℃. When the temperature drops, you can drain shallow water during the day and irrigate at night on sunny days; on rainy days, you need to irrigate with thick water; generally the weather should be dry or wet, with wet being the main factor. During this solar term, the heat gradually dissipates, the weather becomes clear and crisp, the dew drops are cool, and the sweet osmanthus is fragrant. It is the golden season for tourism. White Dew Diet Tips:The diet during the White Dew season should focus on strengthening the spleen and moistening dryness . You can eat the following foods for health preservation:《1》 It is advisable to eat foods that are mild in nature, sweet or sweet and warm in taste , and nutritious and easy to digest tonic foods. Avoid eating foods that are cold in nature and can easily damage the spleen, avoid eating foods that are thick and greasy in taste and can easily hinder the spleen's function of transporting and transforming, and avoid eating foods that can promote qi and eliminate accumulation and can easily damage the spleen. You can eat more: japonica rice, indica rice, corn, coix seed, sweet potato, tofu, etc. 《2》Meat, eggs and milk: beef, chicken, rabbit meat, dog meat, beef tripe, pork tripe, mandarin fish, black chicken, etc. 《3》Vegetables: lotus root, chestnut, yam, lentil, cowpea, carrot, potato, onion, oyster mushroom, etc. Dietary taboos: Avoid eating foods that are cold in nature and can easily damage the spleen; avoid eating foods that are thick and greasy in taste and can easily hinder the spleen's function of transporting and transforming; avoid eating foods that can promote qi and eliminate accumulation and can easily damage the spleen. Such as: bitter melon, winter melon, kelp, crab, duck, etc. |
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