What should we pay attention to during the Beginning of Autumn? What do people do during the Beginning of Autumn?
As the name suggests, Li Qiu means the arrival of autumn. This solar term is the first solar term of autumn. The beginning of autumn in 2019 is on the eighth day of the seventh lunar month. What should we pay attention to during the beginning of autumn? What do people do during the Beginning of Autumn? The seventh month of the lunar calendar is commonly known as the Ghost Month. Come to Shuimoxiansheng.com’s special feature on the seventh month of the lunar calendar in 2019 to learn about the auspiciousness and inauspiciousness of the day!What should we pay attention to during the Beginning of Autumn?1. Be careful not to take supplements without any illnessTaking supplements when you are not sick will not only increase your expenses but also harm yourself. Taking too much cod liver oil can cause poisoning, and taking glucose for a long time can cause weight gain, increase blood cholesterol, and easily induce cardiovascular disease. 2. Pay attention to nourishing yin and replenishing deficiency Autumn is a good time to nourish yin and replenish deficiency, but you can’t take supplements randomly in autumn. Only by understanding your own constitution can you take supplements accordingly. If you have a qi deficiency, you can use astragalus, codonopsis, and American ginseng to make water and drink it, or make porridge into it, which is the simplest way. If you have a blood deficiency, you can make porridge with angelica, red dates, Polygonum multiflorum, and mulberry. You can also add some to chicken soup or meat. 3. Pay attention to adjusting your mood After entering autumn, the weather gradually becomes cooler and the climate becomes drier, so autumn dryness is very likely to occur. According to traditional Chinese medicine, dryness is one of the six evils and the main qi of autumn. It is dry in nature and easily consumes body fluids. A series of common symptoms such as dry mouth, dry nose and sore throat, dry skin, dry stool, irritability, etc. are medically known as "autumn dryness syndrome." 4. Pay attention to dispelling heat and nourishing yin After the beginning of autumn, the temperature difference between day and night increases. In terms of diet, we should insist on dispelling summer heat and clearing away heat, and eat more foods that nourish yin and moisten the lungs. Medical experts believe that the rising dryness in autumn can easily damage body fluids, so the diet should be nourishing and moistening the lungs. To relieve heat, you can eat more vegetables and fruits to reduce the heat and eliminate fever. You can also replenish vitamins and minerals in the body in time, neutralize excess acidic metabolites in the body, and play a role in clearing heat and detoxifying. What do people do during the Beginning of Autumn?1. Putting on weight in autumn <br /> When the autumn wind blows, your appetite increases. You want to eat something good to increase your nutrition and make up for the loss in summer. The way to make up for it is to "put on weight in autumn": eat all kinds of meat on the day of the beginning of autumn, such as stewed meat, grilled meat, braised meat, etc., "putting on weight with meat".2. Eat autumn food <br /> On the day of the beginning of autumn, buy a watermelon and eat it with the whole family. This is called "eat autumn food". Among the people of Sha Shui, there is a custom of eating watermelon on the Beginning of Autumn. It is said that eating watermelon on the Beginning of Autumn will prevent malaria and diarrhea. 3. Autumn Festival <br /> Autumn Festival was originally a day for worshipping the god of the land in autumn. It began in the Han Dynasty. Later generations set Autumn Festival on the fifth day after the beginning of autumn. By this time the harvest was complete, and both the government and the people offered sacrifices to the gods and expressed their gratitude on this day. 4. Eat Autumn Peaches <br /> Eating autumn peaches is popular in Hangzhou. At the beginning of autumn, both adults and children eat autumn peaches, one per person, and save the core after eating. On New Year's Eve, people throw peach pits into the stove and burn them to ashes. They believe that this will prevent plague for the year and prolong life. When is the beginning of autumn in 2019?Solar term Beginning of Autumn: Thursday, August 8, 2019 03:12:23Lunar calendar: July 8, 2019 Gregorian calendar: Thursday, August 8, 2019 Leo [Today's Old Almanac is suitable] [Do not use it on the day of death] Pray for blessings, get married, set up beds, build stoves, accept marriage proposals, build houses, dig wells, plant crops, build houses, raise beams and erect pillars, offer sacrifices and capture [Today's taboo in the old almanac] [Do not use it on a day when death will occur] Migration, moving into a new home, returning home, traveling, collecting livestock, opening a market, establishing a bond, collecting money, shipping, separation, opening a position According to the lunar calendar, the beginning of autumn in 2019 is at 3:12:23 am on August 8. Fate determines one's entire life, while fortune determines one's current moment. In the method of fortune-telling based on the Eight Characters, the so-called fortune refers to the great fortune, which can be divided into forward and reverse fortune. Do you want to know when your good luck will come? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
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