What are the taboos and key points to pay attention to during the Great Heat of 2019? Will it still be hot after the dog days of 2019?

What are the taboos and key points to pay attention to during the Great Heat of 2019? Will it still be hot after the dog days of 2019?
Introduction: Great Heat is the hottest time of the year. So what are the taboos and key points to pay attention to during the Great Heat in 2019? Will it still be hot after the dog days of 2019? "After all, the scenery of West Lake in June is different from that in other seasons." In the sixth month of the lunar calendar, the season paints a graceful and magnificent picture, and you are the most colorful in the year. Come to Shuimoxiansheng.com to learn about the sixth lunar month of 2019.

What are the taboos and key points to pay attention to during the Great Heat of 2019?

Taboos of the Great Heat: Do not do morning exercises too early
During the Great Heat, the sun rises relatively early, and many people who are used to morning exercises go out to exercise at dawn. But in fact, the time for morning exercise should not be too early, so as not to affect normal sleep.
Taboos of the Great Heat: Avoid direct sunlight
During the hottest day of the year, ultraviolet and infrared rays are strongest from 11 a.m. to 4 p.m. Excessive ultraviolet rays can cause damage to the skin and eyes and may cause skin cancer. Long-term exposure to infrared rays can cause increased temperature within the brain, inflammation of the meninges, and sunstroke. Therefore, you should try to avoid exercising outdoors when the sun is strongest, and you should never exercise with your upper body naked.
Taboos during the Great Heat: Wearing cotton clothing
Wearing light-colored clothes during the Great Heat can reduce the absorption of heat by the clothes, making you feel cooler; while dark-colored clothes will absorb more heat, making you feel stuffy. Cotton fabrics are better at transmitting heat and absorbing sweat than chemical fiber products. Therefore, light-colored cotton fabrics are the best clothing for sports during the Great Heat. The looser the style, the better the heat dissipation performance, and the lighter the color, the less likely it is to absorb heat.

Will it still be hot after the dog days of 2019?

In fact, it will still be hot, but only for a period of time. Then the temperature starts to cool down completely.
1. There is a lot of rain in summer and the air humidity is high. The heat capacity of water is much greater than that of dry air. This is also an important reason for the hot and humid weather. The subtropical high pressure strengthens in July and August. Under the control of the subtropical high pressure, the downward air flow inside the high pressure makes the weather clear and cloudless, which is conducive to sunlight and ground radiation warming, making the weather even hotter. Therefore, the climatic characteristics of the "dog days" are high temperature, low air pressure, high humidity and low wind speed. At this time, the human body naturally feels hot and stuffy.
2. “The heat is in the dog days,” especially in cities, where it feels like being in a huge steamer. After the beginning of the dog days, the humidity of the ground becomes higher, and it absorbs more heat every day and emits less heat. The heat on the surface accumulates, so it gets hotter day by day. When the dog days begin, the accumulated heat on the ground reaches its peak, and the weather is the hottest.
3. The End of the Dog Season means that the hot summer days are over and the heat is gradually fading away; while the End of Heat Season means that the summer heat is coming to an end and the weather will become cooler and cooler. However, in some areas in the south, people who have just felt a hint of autumn cool often feel high temperatures again at the end of the Beginning of Autumn, which is the legendary autumn tiger.

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