What time will it be on the day of the Great Heat in 2019? How hot is it?
Introduction: People often say “Great Heat and Lesser Heat, it’s steaming from above and boiling from below”, so how hot is the Great Heat season? What time is the Great Heat in 2019? June is approaching autumn, and fruits gradually ripen. The best of them are lychees, which make the concubines so happy that they can't stop smiling, so June is also called lychee month. If you want to know about the sixth lunar month of 2019, please visit Mr. Shui Mo’s website for consultation.What time is the Great Heat in 2019?Gregorian calendar date: Tuesday, July 23, 2019 10:49:50Lunar calendar date: June 21, 2019, 10:00 pm How hot is it during the Great Heat season?The solar term of Great Heat falls during the "three hottest times of the year" in my country, which is the period with the most sunshine and the highest temperature in a year. Most parts of the country are dry and rainy, with temperatures in many areas reaching over 35 degrees. The so-called "three major furnaces" are also at their most prosperous.Climate characteristics: hot and hot Everyone knows that “the hottest time of the year is during the dog days”. The Great Heat usually falls in the middle stage of the three hottest days. At this time, most parts of our country are in the hottest period of the year, and the temperature difference across the country is not large. It coincides with the proverb: "It's coldest in the 39th day of winter and hottest in the 5th day of summer." Compared with Lesser Heat, Greater Heat, as the name suggests, is hotter. In the "China Surface Climate Data from 1971 to 2000", from the statistics of extreme maximum temperatures in August of 1930, we can see that: in some provinces and regions, the extreme maximum temperatures in July occurred in late July, while in most provinces and regions, the extreme maximum temperatures in August occurred in early August, which happened to be the period of the greatest heat in late July and early August. Ancient books say that "the greatest heat is the extreme of hotness." The degree of heat increases from small to large, and after the Great Heat comes the Beginning of Autumn, which just conforms to the law of extremes. It can be seen how hot the Great Heat is. How should we maintain health during the Great Heat season?1. Maintain a positive and optimistic attitude.2. Pay attention to heat prevention and cooling down. Avoid going out during the high temperatures at noon and try to avoid working outside for long periods of time. 3. Don’t be too greedy for coolness. Do not stay in an environment with too low temperature for a long time, do not sit or lie in a cold and damp place, do not face the fan when sleeping, and do not eat too much raw or cold food, such as popsicles, cold drinks, etc. In particular, the elderly, children, and pregnant women should strengthen protection and not avoid heat or coolness too much. 4. The diet should follow the principle of food diversity. At the same time, it should be light, and eat more vegetables, fruits and beans. Drink more soup to replenish water. You can prepare mung bean soup, sour plum soup, etc. at home, or you can make dried shrimp and winter melon soup, lotus root and pork ribs soup, etc. 5. Eat more dark vegetables. Vegetables come in different colors, and the nutritional value of dark-colored vegetables is generally better than that of light-colored vegetables. Dark vegetables are rich in carotene, as well as chlorophyll, lutein, lycopene, anthocyanins and other healthy substances. 6. Eat fruit every day. Fruits are an important source of vitamin C, carotene, B vitamins, potassium, magnesium and dietary fiber. Eat fresh beans often. There are many varieties of fresh beans in summer, including cowpeas, edamame, green beans, broad beans, lentils, and snow peas. Fresh beans are nutritionally comprehensive and can be eaten in a variety of ways. Edamame and broad beans can be cooked and eaten directly, and cowpeas can be blanched and served cold with sesame paste. The same grain of gold may have the same fate but different fortunes. Some gold will be buried forever in the sand and will never be discovered. This is what is called good fate and bad fortune. So how can you understand your own destiny? Shuimoxiansheng.com’s exquisite eight-character calculation function will tell you! |
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