When the sixth month of the lunar calendar comes, we will start counting the dog days. So when does the dog days of 2019 begin? What can we eat during the dog days to dispel cold and dampness? "After all, the scenery of West Lake in June is different from that in other seasons." In the sixth month of the lunar calendar, the season paints a graceful and magnificent picture, and you are the most colorful in the year. Come to Shuimoxiansheng.com to learn about the sixth lunar month of 2019.When does the dog days of summer begin in 2019?Starting from the summer solstice, according to the arrangement of the days in the Gan and Zhi calendar, the third Geng day is the first dog days. The fourth Geng day is the middle of the dog days, and the first Geng day from the beginning of autumn is the first day of the last dog days, which lasts ten days.The date of the beginning of the dog days can be simply expressed by the four-character formula "Summer Solstice Three Gengs", that is, starting from the third "Geng" day after the summer solstice, the first dog days is 10 days, the middle dog days is 10 days or 20 days, and the last dog days is 10 days. The "ganzhi calendar" was popular in ancient my country. The days were recorded in a cycle using 60 different names formed by matching 10 heavenly stems with 12 earthly branches. Any day containing the character Geng is called Geng Day. 2019 Summer Solstice Date: June 21, 2019 The first Geng Day after the summer solstice in 2019 is June 22, 2019 (Geng Yin Day) The second Geng day after the summer solstice in 2019: July 2, 2019 (Gengzi Day) The third Geng day after the summer solstice in 2019: July 12, 2019 (Gengxu Day) Therefore, the first day of the "fu" period this year is July 12, 2019 (Gengxu Day). Because the first dog days lasts for 10 days, this year's first dog days is from July 12th to July 21st. What should you eat during the dog days to get rid of cold and dampness?1. Eat mutton. Traditional Chinese medicine believes that although the weather is hot during the dog days, the human body is easily invaded by heat, dampness and evil. Nutritionists have also conducted in-depth research on this, and the results show that mutton is the most nutritious when eaten during the dog days. During the dog days of summer, heat accumulates in the human body. If you drink mutton soup and chili oil, vinegar and garlic at this time, you will sweat profusely all over. This sweat can take away the accumulated heat in the five internal organs and expel toxins from the body, which is extremely beneficial to your health.However, "eating mutton in the late summer" is not suitable for everyone. People with hot constitution, who easily get angry and are prone to carbuncles, furuncles and boils, are not suitable for "treating winter diseases in summer", including "supplementing the three-fu seasons". Don't try it casually. 2. Eat ginger. Traditional Chinese medicine believes that ginger is a yang-enhancing product. Therefore, since ancient times, Chinese medicine has always had the saying that "a man cannot go a hundred days without ginger." Ginger contains volatile gingerol and gingerol, which have the functions of promoting blood circulation, dispelling cold, removing dampness and inducing sweat. In particular, ginger has the functions of promoting bile secretion, strengthening the stomach and stopping vomiting, eliminating fishy smell and eliminating edema. When used together with honey, it is beneficial to the recovery of liver disease. If you often feel stomach cold and loss of appetite, you can often hold fresh ginger slices in your mouth to stimulate the secretion of gastric juice and promote digestion. Fresh ginger moisturizes without damaging the yin. Cut four or five thin slices of fresh ginger every day, drink a cup of warm water in the morning, then put the ginger slices in your mouth and chew them slowly, allowing the smell of ginger to dissipate in your mouth and spread to your stomach, intestines and nostrils. As the saying goes, "A good fate is not as good as good luck." A person's destiny is already determined, and the only thing that can be controlled is his or her "luck." Unexpected changes in the world may happen at any time, so use Mr. Shui Mo's [Premium Calculation] function to learn more about your fortune in 2019! |
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