What is the specific time of Lesser Heat in 2019, and what is summer heat and humidity?

What is the specific time of Lesser Heat in 2019, and what is summer heat and humidity?
Introduction: Yuan Zhen said in his poem, "Suddenly the warm wind arrives, and the Lesser Heat comes with it." With the arrival of the Lesser Heat, the weather is getting hotter and hotter. So, what is the specific time of the Lesser Heat in 2019, and what is summer heat and humidity? The sixth lunar month has already entered summer and the weather is getting hotter. Summer is approaching. If you want to know about the sixth lunar month of 2019, come to Mr. Shui Mo's Internet Cafe.

What is the exact time of the Lesser Heat in 2019?

The beginning of the summer heat
Gregorian calendar date: July 7, 2019, 17:20
Lunar calendar date: 5 June 2019, Sunday, 10:00 pm
End of Lesser Heat
Gregorian calendar date: July 23, 2019 10:50
Lunar calendar date: Tuesday, June 21, 2019, 12:00 PM

What is summer heat and dampness?

Humidity > heat, that is summer dampness
1.What is “heat and dampness”?
Summer is originally characterized by being hot and humid.
Now with air conditioning, we can avoid "heat" to a large extent, but it is difficult to avoid "humidity".
In the hot summer, many people like to eat cold drinks, cold dishes, ice beer, ice watermelon... As a result, the "dampness" in the spleen and stomach becomes heavier.
There is not much heat, but a lot of dampness. People feel drowsy, tired, weak, sleepy, nauseous, poor appetite, loose stools, and even have a low fever.
——This is "summer dampness"
2. How to prevent “heat and dampness”?
First, eat less cold drinks and various icy foods. These foods can easily damage the spleen and stomach and promote dampness. Just eat some to satisfy your cravings on a hot day, but don't overeat or become overly addicted.
Second, do not enter a very cool room when you are sweating all over - the correct way is to wipe off the sweat before entering the room. The most taboo thing is to let the cold air from the air conditioner blow directly on your body!
Third, the air conditioner should be turned off and the windows should be opened for ventilation for a period of time every morning or evening. People can move around indoors or go out for a walk at this time. It is normal and necessary to sweat in summer. Sweating is a good way to remove dampness.
3. How to treat "heat dampness"
Use Huoxiang Zhengqi Powder. It is the first choice for removing summer heat and dampness and improving gastrointestinal function. It is recommended to use soft capsules or pills (see Home Medication Guide (II)). Usually, taking the medicine once or twice can significantly improve symptoms.
It is not difficult to treat heat and dampness.
Heat > humidity, that is summer heat
1. What is “summer heat”?
In the past, without air conditioning, the biggest problem in summer was "heat" rather than "humidity".
Nowadays, although there are air conditioners indoors, some people still have to work under the scorching sun - farmers, workers, traffic police, couriers... The summer heat is the most likely to harm them.
Summer heat can cause illness, and in the early stages, symptoms may include fever (higher than the fever caused by summer heat and humidity), irritability, thirst, sweating, dizziness, and headache. In severe cases, frequent vomiting and even coma and convulsions may occur.
It can be seen that summer heat is much more dangerous than summer humidity!
2. How to prevent "heatstroke"?
First, be sure to avoid working for long periods of time under the scorching sun or in a hot and stuffy environment. (It is also not allowed to play for a long time in outdoor places such as Disneyland and zoos!)
Second, you can take "Rendan" preventively, or you can carry some herbal tea, mung bean soup, or black plum soup with you and drink it from time to time, which has a good effect in removing heat. In addition, you can also eat more watermelon, which is a natural summer cooler.
3. What should I do if I feel the “summer heat”?
If you suspect you are feeling the heat, you must move to a cool place immediately. If possible, eat some of the heat-relieving foods mentioned above (ice cream, popsicles, and soda are also helpful in reducing body temperature, but their heat-relieving effects are not as good as those of watermelon, mung bean soup, etc.).

Some people lament the ups and downs of fate, some people lament the injustice of fate to them. This is all caused by not understanding their own fortune. It is said that good luck is better than good fate. If you want to know what your destiny is, use the Bazi calculation to try it out!

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