Is it necessary to eat rice dumplings during the Dragon Boat Festival? What should we pay attention to when eating zongzi?
The Dragon Boat Festival is here, and the fragrance of rice dumplings can be smelled in every household. As one of the traditional foods with the deepest historical and cultural heritage in China, is it necessary to eat rice dumplings on the Dragon Boat Festival? What should we pay attention to when eating zongzi? Chinese people believe that the fifth month of the lunar calendar is a poisonous month, and the Dragon Boat Festival is the first of the nine poisonous days. For more relevant information about the fifth month of the lunar calendar in 2019, please visit Mr. Shui Mo's website!Is it necessary to eat rice dumplings during the Dragon Boat Festival?Zongzi, also known as "jiaoshu" and "tongzong". It has a long history and comes in many forms. The meaning of eating rice dumplings during the Dragon Boat Festival varies.① Commemorating Qu Yuan When Qu Yuan jumped into the river, the common people rowed boats to salvage his body and scattered rice into the river to prevent fish and shrimp from harming Qu Yuan. Therefore, the custom of dragon boat racing and eating rice dumplings came into being during the Dragon Boat Festival. ② Drive away the dragon There is such a record in "Chuxueji": During the Jianwu period of the Han Dynasty, a Changsha man dreamed of a man at night who claimed to be Sanlu Doctor (Qu Yuan's official name), who said to him: "The things you offered sacrifices to were all stolen by the dragon in the river. From now on, you can wrap them in mugwort leaves and tie them up with five-colored silk threads. Dragons are most afraid of these two things. This way you don't have to worry about being destroyed by dragons again!" So people began to make "cornered millet" with "cattail leaves" to drive away dragons. ③ Praying for a child During the Dragon Boat Festival, people will give each other nine-seed rice dumplings as a token of their wish for a child. Nine-child Zongzi is a kind of zongzi, which is nine zongzi strung together. Some are big and some are small, with the big ones on top and the small ones on the bottom. They have different shapes and are very beautiful. And because "zongzi" is homophonic to "neutron", there is a folk custom that eating "zongzi" will help you have a son. "Zongzi" is the homonym of "zhongzi", which means "all sons", implying a prosperous family. ④ Achieve fame Because "zong" and "zhong" sound similar, the word is taken to mean "to pass the imperial examination", which in ancient times meant that scholars would pass the imperial examination. In ancient times, the imperial examinations were usually held in autumn, so during the Dragon Boat Festival, those who were preparing to pass the examinations would eat rice dumplings, which could symbolize success in one go. ⑤ Bring honor to the family Because "zong" and "zong" have similar pronunciations, eating zongzi on the Dragon Boat Festival means "bringing honor to the family", so every household eats zongzi during the Dragon Boat Festival. At the same time, rice dumplings can be used as medicinal food. Therefore, eating rice dumplings on the Dragon Boat Festival is not only a custom, but also a way to maintain health. But don’t eat too much! What should we pay attention to when eating zongzi?(1) Do not eat food before it is cooked.Zongzi must be fully cooked before eating, otherwise it will be harmful to your health. Therefore, when wrapping zongzi, we should not make it too big, otherwise it will be difficult to cook. (2) It is not advisable to eat rice dumplings on an empty stomach. Do not eat rice dumplings on an empty stomach, especially for patients with chronic gastritis or esophagitis. Because eating rice dumplings on an empty stomach will cause the glutinous rice to stay in the stomach for a long time, stimulating the secretion of gastric acid, which may cause a recurrence of old illness. (3) Avoid eating large amounts of food. When making rice dumplings, people usually choose glutinous rice, but glutinous rice is not easy to digest. Therefore, people who have or have had gastrointestinal diseases, children, and the elderly have poor digestive function and should not eat too much. When eating, try to eat it while it is hot to avoid it becoming more difficult to digest after it cools down. (4) It should not be stored for too long. Edible rice dumplings can only be stored for 3-4 days at most. If they are kept for too long, they will go bad easily and it will be bad for your health if you eat them. (5) Don’t eat Zongzi before going to bed <br /> Zongzi is sticky and difficult to digest. It lacks fiber and contains too much fat, salt and sugar. Therefore, it is best not to eat Zongzi two hours before going to bed. |
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