What time is the beginning of summer in 2019? What should we pay attention to when eating eggs on the beginning of summer?
Introduction: Beginning of Summer is one of the 24 solar terms, and eating eggs on Beginning of Summer is a custom. So what time is the Beginning of Summer in 2019? What should we pay attention to when eating eggs on Beginning of Summer? The fourth month of the lunar calendar marks the beginning of summer, when everything is green and lush, creating a thriving scene. Shuimoxiansheng.com takes you to learn about the days in April of the lunar calendar in 2019!What time is the beginning of summer in 2019?The time of the beginning of summer in 2019: 03:01:52, May 6, 2019 (Monday) (the second day of the fourth month of the Year of the Pig, 25 days away from the beginning of summer in 2019)Lixia is the seventh solar term in the twenty-four solar terms of the lunar calendar and the first solar term of summer, marking the official start of midsummer. It is when the sun reaches 45 degrees of the ecliptic longitude. When the Dipper points to the southeast, it is the beginning of summer. All things grow at this time, hence the name the beginning of summer. "Collected Explanations of the 72 Seasonal Changes" states: "The Beginning of Summer is the festival of April. The meaning of the word 'beginning' is the same as that of 'spring'. 'Summer' means temporary. All things at this time are temporary." In astronomy, the Beginning of Summer means the farewell to spring and the beginning of summer. People usually regard the Beginning of Summer as an important solar term when the temperature rises significantly, the hot summer is approaching, thunderstorms increase, and crops enter the peak growth season. Analysis of the Origin of the Beginning of SummerThe solar term Lixia was established in the late Warring States Period (239 BC), heralding the change of seasons and the beginning of summer.In fact, according to climatological standards, summer begins when the daily average temperature stably rises to above 22℃. Around the "Beginning of Summer", only the area south of Fuzhou to Nanling Mountains in my country experiences the true summer of "dense green trees and long summer days, with buildings reflected in ponds", while parts of the Northeast and Northwest have just entered spring. The average temperature in most parts of the country is around 18-20℃, which is the mid-spring and late spring season when "all kinds of red and purple are competing for beauty". It is May now and locust flowers are blooming in many places. At the beginning of summer, everything flourishes. What should you pay attention to when eating eggs during the Beginning of Summer?1. Eat eggs in moderation during the Beginning of SummerAlthough eggs have a high experience value, the more eggs you eat, the better. Eating too many eggs can easily lead to overnutrition and obesity. Increase the burden on the liver and kidneys. Excess protein will overload the urea production system, and eating too much protein will also produce large amounts of ammonia, hydroxyl, phenol and other chemicals in the intestines, which are very toxic to the human body. It is very likely that you will experience symptoms such as abdominal distension, dizziness, weakness in the limbs, and coma, which is often called "protein poisoning syndrome." 2. Boiled eggs: the most nutritious but not overcooked In terms of cooking, for adults, boiled eggs are the best way to eat them, but they should not be overcooked. It is best to boil the eggs in boiling water for 5 to 7 minutes, but be sure to chew them slowly, otherwise it will affect absorption and digestion. 3. Eat eggs in moderation Generally speaking, healthy adults can eat 1-2 eggs a day; it is better for the elderly to eat one egg a day; it is more appropriate for those who do mental work to eat two eggs a day; pregnant women, postpartum women, breastfeeding women and those who are physically weak can eat 2-3 eggs a day, and no more. Boiled eggs are the best way to eat them, but they should not be overcooked. 4. If you eat eggs every day, try not to eat the egg yolks. Eggs are high-protein foods. If consumed too much, it can lead to an increase in metabolic products and increase the burden on the kidneys. Generally speaking, healthy adults only need to pay close attention to and control the amount of cholesterol ingested through other channels such as meat and dairy products. It is appropriate to eat one egg a day and try not to eat egg yolks, because one egg yolk contains two-thirds of the amount of cholesterol that a healthy adult should consume every day. Although the eight characters of life are already determined, understanding and controlling your future fortune in advance can help you avoid misfortune and gain a better future. To calculate your fortune for the next ten years, please click on the [Premium Calculation] below for accurate calculation. May you be happy in your life! |
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