What is the date of the Great Cold in 2019? What should we pay attention to during the Great Cold?

What is the date of the Great Cold in 2019? What should we pay attention to during the Great Cold?
The arrival of the Great Cold means that the year is about to end. The period from the Great Cold to the Spring Festival is also the "busy year" time. What is the date of the Great Cold in 2019? The twelfth month of the lunar calendar is the twelfth month of the lunar calendar. Let's go to Mr. Shui Mo's website to check out the relevant content about the twelfth month of the lunar calendar in 2018.

What is the date of the Great Cold in 2019?

Lunar calendar time: December 15, 2018 16:58:56
Gregorian calendar time: Sunday, January 20, 2019 16:58:56

Heavenly Stems and Earthly Branches: Wuxu Year, Yichou Month, Dingsi Day Five Elements: Earth Earth, Wood Earth, Fire Fire Eight Characters: Flat Earth Wood, Sea Gold, Sand Earth [According to the Old Almanac]
[Do not use it for important matters during the day]
Praying for blessings, opening warehouses, attending school, offering sacrifices, tailoring clothes, seeking heirs, seeking wealth, and wearing a hairpin [taboos in the old almanac]
[Do not use it for important matters during the day]
Opening the market, registering a contract, collecting money, separating, litigating, setting up the bed, moving into the house, building, breaking ground, building a house, putting up the beam, getting married, sailing, receiving a marriage proposal, installing doors, erecting pillars, buying property, collecting livestock, traveling, going out, seeking medical treatment, God of Wealth position, God of Happiness: Due South, God of Fortune: Due East, God of Wealth: Southwest, Twelve Gods set their positions, God of Duty Jade Hall (zodiacal day)
Although the Great Cold Day of 2019 is a Jade Hall Huangdao Day, it is a fixed position, but it is a four waste day, so everything is unlucky and it is not suitable to hold various civil activities.

What should we pay attention to during the Great Cold?

The three winter months are the time when vitality is dormant and all things are hibernating. At this time, the body's yin and yang metabolism is also quite slow, so you should go to bed early and get up late. Don't disturb the yang energy easily , don't overwork yourself in everything, keep your mind deep inside, and avoid being irritable and angry. Dahan is one of the six solar terms in winter. The weather is extremely cold at this time, hence the name Dahan. When it comes to health preservation during the Great Cold, one should focus on “hiding”. This means that people should control their mental activities, keep their minds calm, hide their spirits within and not expose them to the outside world during this period.
"Lingshu·Ben Shen" said: "The wise man nourishes his spirit by following the four seasons and adjusting to cold and heat, harmonizing joy and anger and living in a peaceful place, regulating yin and yang and adjusting hardness and softness. In this way, evil will not come and he will live a long and healthy life." "Lüshi Chunqiu·Jinshu" mentioned: "Nature creates yin and yang, cold and heat, dryness and humidity. The changes of the four seasons and the changes of all things are all beneficial and harmful. The sage observes the suitability of yin and yang and distinguishes the benefits of all things in order to live, so the spirit is at peace with the body and he lives a long life." That is to say, conforming to the laws of nature is not a passive adaptation, but a proactive attitude. First, we must master the laws of change in nature in order to defend against the invasion of external evils. There is an ancient saying that goes "During the Great Cold, you should prevent wind and keep warm. In the morning, drink ginseng and astragalus wine, and in the evening, take Qiju Dihuang pills." This is the summary of the working people in their lives, and it also shows that people attach great importance to physical conditioning. Taking advantage of this solar term, we will focus on the methods of physical conditioning for women.
1. The most important things to prevent during this solar term are cardiovascular and cerebrovascular diseases, emphysema, and chronic bronchitis. Try to stay at home less in the morning and evening.
2. Keep warm and wear a coat, mask, hat and scarf when going out.
3. The room should be ventilated in the morning and evening. When heating indoors, pour some water on the floor or put some cool wet towels on it to maintain the indoor humidity. Drink more boiled water to replenish the body's water.
4. The elderly can insist on taking cold water baths on their faces, hands and feet in their homes to increase their body's ability to resist cold.

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