What should we pay attention to on New Year’s Day? How many days will the New Year’s Day holiday be in 2019?
What should we pay attention to on New Year’s Day? How many days will the New Year’s Day holiday be in 2019? "New Year's Day" has many names, such as Yuanri, Yuanzheng, Yuanchen, Kainian, Yuanchun, Shangri, Huasui, etc. Mr. Shui Mo website has carefully compiled detailed information about the eleventh month of the lunar calendar in 2018. Please visit Mr. Shui Mo website to check it out.What should we pay attention to on New Year’s Day?1. Avoid overeating. Overeating is an unhealthy eating habit. This incorrect eating habit is particularly likely to occur during holidays. Excessive eating increases the digestive burden on the stomach and triggers a series of digestive diseases. Therefore, the result of overeating is not only a waste of food, but also harm to the body. Women are more likely to become more obese.2. Avoid excessive drinking . Gathering friends for drinking and entertainment is an essential activity during the New Year's Day. Everyone knows that alcohol is a damp evil. Drinking in moderation is good for the body, but drinking too much will definitely harm the body. The main component of wine is alcohol, which is a toxic substance. If you drink too much and exceed the body's detoxification function, a large amount of alcohol will accumulate in the body and cause acute alcohol poisoning. 3. Avoid imbalance between meat and vegetables. During the New Year’s Day, every household celebrates with sumptuous meals such as fish and meat. Vegetarian food is rarely seen on the holiday tables. In addition, the diet during the holidays is high in oil and water, which can easily lead to serious excess of fat and protein, thereby causing high cholesterol and inducing cardiovascular disease. Therefore, during the holidays, you should eat a balanced diet, combining meat and vegetables. How many days will the New Year's Day holiday be in 2019?New Year's Day holiday time: December 30th ~ January 1st New Year's Day holiday adjustment time: December 29th (Saturday) workNumber of New Year's Day holidays: 3 days Free highway time: There is no free highway on New Year's Day in 2019. According to relevant documents issued by the Ministry of Transport of China, the policy of free highway access for small passenger cars with 7 seats or less (including 7 seats) is only implemented during the Spring Festival, Qingming Festival, Labor Day and National Day, but not on New Year's Day. |
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