When is the Xiaoxue solar term in 2018? What is the time of Xiaoxue?
During the Minor Snow solar term, the temperature drops and gradually drops below 0℃, but the ground is not yet too cold. Although it begins to snow, the amount of snow is not large, so it is called Minor Snow. Shui Mo Xiansheng website has carefully compiled detailed information about the tenth month of the lunar calendar in 2018. If you want to know about the auspiciousness and inauspiciousness of the tenth month of the lunar calendar, please come to Shui Mo Xiansheng website!Specific time of Xiaoxue solar term in 2018:Lunar calendar time: October 15, 2018 (Lunar calendar) 17:00:14Gregorian calendar time: Thursday, November 22, 2018 17:00:14 Heavenly Stems and Earthly Branches: Wuxu Year, Guihai Month, Wuwu Day Five Elements: Earth Earth, Water Water, Earth Fire Eight Characters: Earth Wood, Ocean Water, Heaven Fire [According to the Old Almanac] Pray for blessings, get married, build, break ground, travel, migrate, take up a post, offer sacrifices, seek heirs, release, receive money, erect pillars and raise beams, plant crops, fast and offer sacrifices, enter the house, catch fish, and sign a contract [taboos in the old almanac] Installing beds, building beds, opening warehouses, receiving livestock, sailing, and felling trees. Auspicious gods to follow: Sui De, Huo Yao, Pu Hu, Qing Long. Evil spirits to avoid: Huang Sha, Tian Li, Lying Corpse, Wu Xu, Disaster. Position of God of Wealth: God of Joy: Southeast God of Fortune: North God of Wealth: North What is suitable to eat during the Xiaoxue solar term?1. Banana: Anti-depression During the Xiaoxue solar term, there is less sunlight, which can easily induce or aggravate depression. Properly increasing the intake of bananas can help people feel peaceful and happy. Experts suggest eating a banana when you feel physically or mentally stressed, anxious or depressed. Many people are afraid that bananas are too sweet. In fact, their glycemic index is medium. One banana contains only about 100 calories, which is about 1/3 of a bowl of rice. When buying bananas, choose those with plump fruits, smooth tails, and less obvious edges on the outer edge of the peel.2. Sweet potatoes: strengthen the spleen and stomach In the 2011 highest nutrition ranking, sweet potato ranked first among vegetables and is one of the most nutritious foods among grains. Experts say that because sweet potatoes can provide the human body with a large amount of mucus protein, sugar, vitamin A and vitamin C, they have the effects of replenishing deficiency, strengthening qi, strengthening the spleen and stomach, strengthening kidney yin, as well as harmonizing the stomach, warming the stomach, and benefiting the lungs. Therefore, eating sweet potatoes regularly during the Xiaoxue solar term can prevent atrophy of connective tissue in the liver and kidneys and prevent the occurrence of collagen diseases. 3. Chinese cabbage: Improve immunity. Chinese cabbage is rich in dietary fiber, carotene, a small amount of protein, fat, etc. Chinese cabbage is high in dietary fiber, vitamin A and vitamin C, which is very helpful for human intestinal health, vision development and immunity. It has the effect of digesting food; in addition, it also has the effect of clearing the lungs and relieving cough. The zinc content in Chinese cabbage is also among the highest among vegetables, which plays an important role in improving human immunity and supplementing brain nutrition. 4. Black rice: Black rice is good for the kidneys . It has an inky black appearance and is rich in nutrients. It is known as the "black pearl" and the "king of rice in the world". Traditional Chinese medicine believes that black rice is mild in nature and sweet in taste. It has the effects of nourishing yin and kidney, invigorating qi and activating blood circulation, warming the liver and improving eyesight. It is the best ingredient for nourishing the kidney during the Xiaoxue solar term. The outer cortex of black rice contains phytochemicals such as anthocyanins, chlorophyll and flavonoids, which have strong antioxidant effects and can help women delay aging. 5. Yam: Skin care yam contains diosgenin, which is known as natural DHEA (also known as youth factor). It contains various basic hormone substances and is known as the mother of hormones. It can promote the synthesis of endocrine hormones, promote the metabolism of skin epidermal cells, enhance the skin's moisturizing function, and also helps to improve physical fitness. During the Minor Snow season, improper diet and partiality for eating raw and cold food can easily lead to gastrointestinal discomfort. Eating some yam can also help. 6. Pumpkin: Strengthens the stomach and helps digestion. Traditional Chinese medicine believes that pumpkin has the effects of tonifying the middle and replenishing Qi, relieving inflammation and pain, detoxifying and killing insects, and has a good therapeutic effect on weak spleen and stomach. Pumpkin is rich in carbohydrates and pectin, which can protect the gastrointestinal mucosa from the irritation of rough food; it is rich in vitamins and calcium, phosphorus and other ingredients, and is a master at strengthening the stomach and digesting food. The rich pectin in pumpkin can also promote the healing of ulcers and "absorb" bacteria and toxic substances, including heavy metals such as lead, thereby playing a detoxifying role. 7. Black-bone chicken: Black-bone chicken is a superior product that can strengthen tendons and bones, replenish blood and improve body health. The melanin in black chicken has the function of scavenging free radicals and anti-oxidation, which can resist aging and enhance immunity. "Compendium of Materia Medica" says that black chicken has a tonic effect. It can replenish all kinds of fatigue and deficiency, and can treat diabetes. It is beneficial for postpartum women, especially for treating some stubborn blood diseases such as metrorrhagia and leucorrhea. It plays an important role in treating osteoporosis in the elderly, preventing rickets and iron deficiency anemia in children, etc. |
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