What is the most health-preserving food to eat during the Xiaoxue solar term in 2018? What are the taboos for Xiaoxue?
Introduction: Xiaoxue is one of the 24 solar terms, and it is very important to maintain health during Xiaoxue. So what is the most health-preserving food to eat during Xiaoxue in 2018? What are the taboos for Xiaoxue? Shui Mo Xiansheng website has carefully compiled detailed information about the tenth month of the lunar calendar in 2018. If you want to know about the auspiciousness and inauspiciousness of the tenth month of the lunar calendar, please come to Shui Mo Xiansheng website!What is the most health-preserving food to eat during the Xiaoxue solar term in 2018?Minor Snow solar term health food: cashewsCashews are sweet, crisp and delicious, and rich in nutrients. Cashew kernels are precious dried fruits and high-end dishes. They contain 21% protein, 40% oil, and are also high in various vitamins. It is best for the elderly to eat more cashews. Xiaoxue solar term health food: yam Everyone knows that yam contains very good nutrients, which can strengthen the body, nourish the kidneys and improve the essence. In winter, it is good for our health to eat more yam. Traditional Chinese medicine believes that black foods can nourish the kidneys, but white yam, in addition to strengthening the spleen and lungs, can also nourish the kidneys. It is a unique treasure. Minor Snow Festival Health Food: Chestnuts Golden autumn chestnuts strengthen the kidneys and spleen - chestnuts, commonly known as chestnuts, are known as the "king of dried fruits" and are also called "ginseng fruit" abroad. Xiaoxue solar term health food: walnut Walnuts are rich in value and have brain-enhancing effects. They are known as "longevity seeds", "longevity fruit" and "treasure of health". Minor Snow solar term health food: mutton In ancient times, mutton was called mutton, ram meat, and castrated meat. It can not only keep out the wind and cold, but also nourish the body. It has therapeutic and tonic effects on all kinds of deficiency symptoms, such as general wind-cold cough, chronic bronchitis, cold asthma, kidney deficiency and impotence, abdominal cold pain, physical weakness and fear of cold, soreness of waist and knees, sallow complexion and thin muscles, deficiency of qi and blood, physical weakness after illness or childbirth, etc. It is most suitable for consumption in winter, so it is called a winter tonic and is very popular among people. Minor Snow solar term health food: beef Beef contains a lot of protein, and the amino acid composition is closer to the needs of the human body than pork. It can help improve our resistance and is especially suitable for those who are in the growth and development stage and who need recuperation after surgery or illness. Eating beef in winter can warm the stomach and is a very good tonic. Xiaoxue solar term health food: shrimp Modern medical research has confirmed that shrimps have extremely high nutritional value and can enhance human immunity and sexual function, nourish the kidneys and strengthen yang, and resist premature aging. Eating fresh shrimps regularly (fried, roasted or stewed) and taking them with warm wine can treat symptoms such as kidney deficiency, impotence, fear of cold, fatigue, and pain in the waist and knees. Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nervous system dysfunction. Minor Snow solar term health food: loach Loach is delicious, rich in nutrients, high in protein and low in fat, and can lower blood lipids and blood pressure. It is both a delicious delicacy and a popular food. It is known as "the dove in the sky, the loach on the ground", and "the ginseng in the water". It is delicious, nutritious, easy to obtain, and inexpensive. What are the taboos for Xiaoxue?On the day of Xiaoxue, farmers avoid snowing. The folk saying goes, "If there is no snow during the Minor Snow period, the farmhands will not have to work next year." It means that if it does not snow during the Minor Snow period, the winter wheat in northern my country may suffer from water shortage and drought, and pests and diseases may easily overwinter, thus affecting the growth and development of wheat and causing low yields. There is no need to hire farmhands. On the other hand, it also proves the truth that "auspicious snow indicates a good harvest." |
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