This year's Cold Dew falls on a very tight time frame, falling on the first day after National Day and the last day of the eighth month in the lunar calendar. In the eighth month of the lunar calendar, the sky is high and the clouds are light, and the moon is clear in the cold pond; in the eighth month of the lunar calendar, the wind is clear and the air is refreshing, and the osmanthus fragrance is in the air; in the eighth month of the lunar calendar, the world is colorful and the harvest is abundant. Come to Mr. Shui Mo to learn more about the eighth month of the lunar calendar in 2018.The exact time of Cold Dew in 2018The exact time of the Cold Dew season is 16:14:09 on October 8, 2018 (the 29th day of the eighth lunar month).Points to note for keeping healthy during Cold DewCold Dew is a relatively cold season. During this time, the weather is relatively cold, so we must pay attention to the temperature during this period, wear more clothes when going out, and eat a reasonable diet, which will be very good for our body.Historical records state: "Cold Dew, at this time the dew is cold and about to condense, hence the name Cold Dew", "The dew is cold and about to condense". Cold Dew is the season when heat and cold alternate, the climate turns from hot to cold, and all things gradually wither as the cold grows. In nature, the yin and yang energies begin to change, with yang gradually receding and yin gradually growing. The human body's physiological activities must also adapt to changes in nature to ensure the balance of yin and yang in the body. Chrysanthemum is a very good ornamental flower in autumn. In addition to ornamental, chrysanthemum can also be used to make tea, which is very good for our body. We can try it in our daily life. Chrysanthemums mostly bloom in autumn and can clear away heat, moisten the lungs, and replenish kidney qi. Therefore, there has been a custom of drinking chrysanthemum wine on the Double Ninth Festival in all dynasties. We can use chrysanthemum tea instead of wine to neutralize the heat of mutton soup; in order to enhance the effect of tonic, you can tap Zusanli (four horizontal fingers below the outer knee) more often in your spare time to improve the spleen and stomach function. |
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