What does it mean to not expose your body during the Bai Lu period? What should you pay attention to after the Bai Lu period?

What does it mean to not expose your body during the Bai Lu period? What should you pay attention to after the Bai Lu period?
Introduction: The arrival of each solar term heralds a change in climate, and the White Dew solar term is no exception. So what does it mean to not expose your body during the Bai Lu period? What should you pay attention to after the Bai Lu period? Let’s follow the editor to find out! Want to know more about the dates in the seventh month of the lunar calendar in 2018? Please pay attention to our Shui Mo Xiansheng’s special topic on the seventh month of the lunar calendar!

What does it mean to not expose your body during the Bai Lu period?

As the saying goes, "Don't expose your body during the White Dew season, and don't expose your feet during the Cold Dew season." This proverb reminds us: after the White Dew season, you can no longer expose your body when wearing clothes; after the Cold Dew season, you should pay attention to keeping your feet warm.
After "Bai Lu", the climate becomes changeable, especially in the morning and evening, which is even cooler. If you go shirtless or wear shorts at this time, you will easily catch a cold or suffer a relapse of an old illness. People with weak constitutions, stomach problems or chronic lung diseases should add more clothes in the morning and evening and avoid sleeping in a cool place. Pathogens reproduce actively in autumn, and the climate is relatively dry, which easily leads to the spread of pathogenic microorganisms such as viruses and bacteria. Therefore, autumn is a high-incidence season for respiratory diseases. After the Cold Dew, the climate becomes changeable and the temperature difference between day and night varies greatly. If you are not careful, you may easily catch a cold and induce an upper respiratory tract infection. In addition, friends with chronic stomach problems should try to keep warm in their daily lives to avoid recurrence or aggravation of stomach problems due to cold abdomen.

What should we pay attention to after Bailu?

The most typical feature of Bailu is the formation of dewdrops in nature. The dewdrops are formed due to the condensation of water vapor due to the decrease in temperature. Therefore, when the Bailu solar term comes, although there is still residual heat during the day, the cold air has actually risen. Therefore, there is often a large temperature difference in a day, sometimes hot and sometimes cold. At this time, you should pay special attention to keeping your body warm, wear appropriate autumn clothes, and prevent cold air from invading the human body.
After entering the White Dew solar term, you should dress thin but not revealing. Do not wear belly-revealing clothes. You can wear a close-fitting vest, or a waistcoat or vest to protect your waist and abdomen. Female friends should pay attention to keeping their abdomen warm during menstruation. If necessary, they can use warming patches, hot water bottles, etc. to keep their waist and abdomen warm.

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