What can’t you eat during the Beginning of Autumn? What are the dietary taboos during the Beginning of Autumn?
Introduction: Chushu is the second solar term in autumn, and as the climate changes, diet will also change. So what can’t you eat during the Beginning of Autumn? What are the dietary taboos during the Beginning of Autumn? The fiery July gathers the colors of fire; the passionate July is overflowing with the breath of youth. The fortune teller website takes you to appreciate every day of the seventh lunar month in 2018.What can’t you eat during the Beginning of Autumn? What are the dietary taboos during the Beginning of Autumn?Eat less spicy foodShaoxin means eating less spicy food, which is to reduce the dissipation of lung qi. Eating too spicy food will cause the body to sweat. This is because spicy things have a dispersing effect, which can mobilize the yang energy in the lungs to be released from the body through sweat. The body then becomes cool. When the yang energy is dispersed, the body naturally becomes cooler. Therefore, after the Beginning of Autumn, you should eat less spicy foods such as chili peppers, peppercorns, ginger, etc., and you should avoid eating barbecued foods, so as not to aggravate the symptoms of autumn dryness.1. Eat less: pork, soaked pancakes, onions, ginger, garlic, leeks, peppers <br /> This solar term is no longer the season for melons and fruits, so try to eat less to avoid hurting the spleen and stomach and increasing dampness. In addition, continuing the monthly taboos of the previous solar term, you should still eat less pork, soaked pancakes and other foods that consume your energy. The clearing nature of the lung qi is irreversible, so eat less spicy and hot foods such as onions, ginger, garlic, leeks, and peppers. 2. Avoid eating: curry, hot pot, spicy hot pot, puffed food, raw honey, pig lungs <br /> Fried food, alcohol, and barbecue generate dampness and heat. Curry, hot pot, spicy hot pot, and puffed food, which contain too much seasoning, will damage the lung yin and generate dryness and heat. It is best not to eat them, otherwise the yang energy of the lungs will be mobilized and released from the body, making the body cold. Do not eat raw honey, as it can cause cholera. Do not eat pig lungs and do not eat too much new ginger. |
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