Is the Great Heat in 2018 a good time? How to maintain health during the Great Heat solar term
As the twelfth solar term in my country's agriculture, is the day of Great Heat a good day? We can determine it from the almanac. The sixth month of the lunar calendar is the season when lotus flowers begin to bloom, and lotus flowers are the messenger of June. If you want to know about the sixth lunar month of 2018, please consult the fortune teller website.Is the Great Heat Day good?Gregorian calendar: Monday, July 23, 2018 Lunar calendar: June 11, 2018 Chinese Heavenly Stems and Earthly Branches: Year of Wuxu, Month of Jiwei, Fire of Bingchen Solar term: Great Heat Day: This day is the day of Sui Po, so don’t use it for important events. So, the Great Heat day in 2018 is not a good day.How to maintain health during the Great Heat solar term1. Use aromatic plants to relieve heat and eliminate dampness. Fresh patchouli leaves, mint leaves, and perilla leaves can be used to make soup or porridge. But be careful not to overdo it, and don't use it as a treatment for disease. 2. Drink more warm water to relieve heat. It should be noted that some people drink too much water at one time to quench their thirst, but they do not know that this will increase the burden on the heart, cause the blood concentration to drop rapidly, and even cause panic, shortness of breath, sweating and other phenomena. Therefore, in hot seasons, if you are extremely thirsty, you should drink a small amount of water first and then wait for a while before drinking again. 3. It is advisable to take a walk on "sauna days" to keep fit. The first thing to do to maintain good health during the Great Heat is to avoid "sauna days". Try to go out less and do less activities in hot and humid weather. Even if you go out, you should not be exposed to the open air for a long time. In order to let the moisture in the body dissipate, you should try to do low-intensity activities such as walking in the morning and evening when the temperature is slightly lower. 4. Do not get angry when cooling off. People with cardiovascular and cerebrovascular diseases must avoid extreme emotions such as anger and anxiety, and should try to be "calm and cool". |
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