Introduction: Minor Heat is an important solar term in our country’s traditional culture, and the arrival of Minor Heat indicates that the weather is getting hotter and hotter. So when does Minor Heat 2018 begin? What are the taboos of Minor Heat 2018? The fifth month of the lunar calendar is considered a poisonous month in Chinese folklore. It is known as the most poisonous month of the year. The Fortune Teller website will help you understand the days of the fifth lunar month in 2018!When does the Lesser Heat of 2018 begin?The start time of the Lesser Heat in 2018: Saturday, July 7, 2018 (May 24, Year of the Dog), 11:41:10 (There are still 4 days until the Lesser Heat in 2018)Lesser Heat is the eleventh solar term of the twenty-four solar terms in the lunar calendar and the fifth solar term in summer, marking the official start of the midsummer season. The Lesser Heat solar term is when the sun reaches 105 degrees of the ecliptic longitude. "Shu" means hot, and "Xiaoshu" means a little hot, not very hot. It means that the weather is starting to get hot, but it has not yet reached its hottest point, and this basically applies to most parts of the country. Crops across the country have entered a stage of vigorous growth and field management needs to be strengthened. What should we avoid during the Lesser Heat in 2018?Take a bath and change clothes frequently <br /> During the Lesser Heat, the temperature is relatively high, and the temperature of the skin surface is also relatively high, which makes it easy to sweat. Taking a bath frequently can not only clean the body, but also take away the temperature of the skin surface. Changing clothes frequently can prevent skin diseases and avoid skin diseases caused by covering up.Exercise more <br /> Although it is very hot during the Lesser Heat, you still cannot stop exercising. During the Lesser Heat, the temperature difference between day and night is relatively large. You can go out for exercise in the morning and evening. At this time, the air is fresh and it is very refreshing to exercise. Eat a light diet during the Lesser Heat period, the climate is hot, and it is not suitable to eat hot foods at this time. Instead, you should eat more cold or cool foods to help relieve heat. Seasonal foods include bitter melon, okra, celery, lotus root, winter melon, water chestnut, cucumber, etc. Eat less cold food <br /> During the Lesser Heat, the weather is hot, and many people like to eat cold drinks to escape the heat. From a health perspective, eating cold food such as cold drinks in summer can cause great harm to the stomach and intestines, so it is recommended to eat cold food in moderation. Preventing heat stroke <br /> During the Lesser Heat, the weather starts to get hot. For people with weaker bodies, such weather conditions can easily cause heat stroke. Therefore, you should always have anti-heat stroke medicines on hand and eat a lighter diet to prevent heat stroke. Summary: The above content is about [When does the Lesser Heat of 2018 begin, and what are the taboos of the Lesser Heat of 2018? 】Problem analysis, hope it can help everyone! |
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