What great people were born in Minor Heat? What are the precautions for health preservation during Lesser Heat?
Introduction: In my country, an average of 45,374.4 new babies are born every day. Every day is a new day. There are also countless people born on the day of Lesser Heat. So who are the great people born on the day of Lesser Heat? What are the precautions for health preservation during Lesser Heat? The fifth month of the lunar calendar is considered a poisonous month in Chinese folklore. It is known as the most poisonous month of the year. The Fortune Teller website will help you understand the days of the fifth lunar month in 2018!What great people were born in Minor Heat?Lesser Heat is the eleventh solar term of the twenty-four solar terms in the lunar calendar and the fifth solar term in summer, marking the official start of the midsummer season. Great people born on this day have:1937 - Tung Chee-hwa, the first Chief Executive of the Hong Kong Special Administrative Region of the People's Republic of China 1960 – Yingda, actor and director from mainland China 1960 – Ralph Sampson, legendary center of the Houston Rockets of the NBA 1964 – Shinichi Tsutsumi, Japanese actor 1964 - Kosuke Fujishima, Japanese cartoonist. His representative works include "Arrest Warrant" and "My Goddess" 1967-Jordan Chan, Hong Kong singer and actor. 1967--Onishi Kenharu, Japanese animation voice actor. 1989-Kim Bum, a Korean male artist. 1975 - Guo Shiqiang, former Chinese men's basketball player and current head coach of the Chinese men's basketball team. What are the precautions for health preservation during Lesser Heat?1. Keep calm and nourish your heart. During the Lesser Heat season, the weather is hot and people tend to be irritable, sleepy and less energetic. Therefore, corresponding to the characteristics of this season, in terms of health preservation, we should maintain a healthy heart based on the correspondence between the seasons and the five internal organs.Traditional Chinese medicine believes that keeping calm can relieve tension, make one feel good, and regulate qi and blood; it not only helps to strengthen the heart function, but also conforms to the principle of "nourishing yang in spring and summer". Therefore, the best way to maintain health in summer is to keep your mind calm, as a calm mind will naturally bring you coolness. 2. Pay attention to food hygiene and eat light and moderate meals. The heavy rain and high temperature during the Lesser Heat season make digestive tract diseases, which are already highly prevalent in summer, even more frequent. Therefore, during this period of time, we must pay attention to food hygiene and eat in moderation, not overeating or overeating; and it is best for the food to be light and nutritious. 3. Take precautions against heatstroke when going out. Heatstroke is a common disease in summer, and the weather characteristics during the Lesser Heat season make it even more prone to heatstroke. Therefore, everyone must take precautions against heatstroke when going out, bring parasols, sun hats and other tools, drink plenty of water, and try to avoid going out when the afternoon sun is hot. 4. Don’t take cold showers and eat less cold food . When the weather is hot, people like to eat cold drinks. Ice cream, popsicles, and iced drinks are very popular. Some people take a shower as soon as they come back from outside, and they like to take cold showers. Little do people know that these are very harmful to their health and can easily cause physical discomfort or pose health risks. |
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