What are the dietary taboos during the Grain Full solar term in 2018?
After the Beginning of Summer, we will soon usher in the Grain of Grain, which is one of the 24 solar terms. So, what are the dietary taboos during the Grain of Grain? The fourth month of the lunar calendar marks the beginning of summer, when everything is green and lush, creating a thriving scene. The Fortune Teller website will help you understand the days in April of the lunar calendar in 2018! What are the dietary taboos during the Grain Full solar term? 1. Eat less mutton, hotpot and barbecue . Grain Full has arrived, and the weather is gradually getting hotter. Many friends like to get together to eat hotpot and skewers, drink beer and chat, which is so comfortable. However, this method is not advisable. Fried, smoked and grilled beef, mutton, shrimp and crab are high in calories and warm and help fire, which can easily cause heat accumulation in the stomach and intestines, while iced beer stimulates the stomach and intestines, and the invasion of good and evil can easily cause spleen and stomach disharmony, leading to gastrointestinal discomfort, diarrhea and other gastrointestinal diseases.2. Eat less spicy, greasy, and damp-generating foods . After Grain Full, there will be more rain, the air will be humid, and the skin will easily generate heat, which can easily cause rubella, rheumatism, pityriasis versicolor, eczema, wet skin diseases, tinea pedis, etc. Therefore, avoid eating foods that are greasy, sweet, fatty, and greasy, and that generate moisture and increase moisture, such as animal fat, fishy seafood, sour and spicy foods, warm foods that increase fire, and fried, smoked, and grilled foods, such as raw onions, raw garlic, ginger, mustard, pepper, chili, fennel, cinnamon, leeks, eggplants, mushrooms, sea fish, shrimps, crabs, various seafood, beef, mutton, dog, and goose meat, etc. 3. Do not eat too much raw or cold food . The weather is getting hotter and hotter, and many friends like to drink cold drinks to cool down their bodies, but excessive consumption of cold drinks can cause abdominal pain, diarrhea and other symptoms. Eating raw or cold food at this time can easily cause gastrointestinal discomfort and lead to abdominal pain, diarrhea and other symptoms. Since the digestive system of children is not yet fully developed and the organ functions of the elderly gradually decline, children and the elderly are more likely to experience this situation. Therefore, citizens should be careful to avoid excessive consumption of raw or cold food. Children should eat more foods containing high-quality protein, such as eggs, lean meat, milk, etc. The elderly should eat more easily digestible millet porridge, mung bean soup, winter melon soup, etc. |
>>: Can I move in during the Grain Full season in 2018? When is Grain Full in 2018?
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