What to eat during the Lantern Festival?
The Lantern Festival is the first important festival after the Spring Festival, also known as the Little New Year, Lantern Festival or the Lantern Festival. Many media and TV channels have broadcast some Lantern Festival programs, such as evening parties, tea parties, etc. When talking about the Lantern Festival, everyone will think of eating glutinous rice balls. However, due to different customs and diets in each place, people not only eat dumplings, but also many other foods. If you want to know more about the first month of the lunar calendar in 2018, please pay attention to our fortune teller website!What to eat during the Lantern Festival?1. Glutinous Rice Balls During the Lantern Festival, people in the south eat glutinous rice balls, mainly to pray for family reunion. The glutinous rice used to make Tangyuan is mild in nature, sweet in taste, and can replenish deficiency and regulate blood, strengthen the spleen and appetite, invigorate qi and stop diarrhea. It has the functions of warming the middle, promoting body fluid and moisturizing dryness. Furthermore, the regular fillings of various types of glutinous rice balls are mainly fruits and dried fruits, including sesame seeds, walnuts, peanuts, and add vegetable oil, which makes the nutritional value "even higher." Boiling glutinous rice balls is the simplest way to prepare them, and it is actually also the healthiest way to eat them.2. Yuanxiao During the Lantern Festival, people in the northern part eat Yuanxiao. Speaking of Yuanxiao, many people think that Tangyuan is Yuanxiao. In fact, although Yuanxiao and Tangyuan are not much different in raw materials and appearance, they are actually two different things. The most essential difference lies in the production process. Making glutinous rice balls is relatively simple. Generally, glutinous rice flour is mixed with water to make the skin, and then the filling is "wrapped" and it is ready. The making of Yuanxiao is much more complicated: first you need to knead the dough, cut the solidified stuffing into small pieces, rinse them with water, and then throw them into a basket filled with glutinous rice flour and roll them, sprinkling water as you roll, until the stuffing is covered with the glutinous rice flour and rolled into a ball. 3. Lettuce: Guangdong people like to "steal" lettuce during the Lantern Festival, mix it with cakes and pastries and cook it. It is said that this food represents good luck. Guangdong people are peaceful and down-to-earth, and they seek good luck in festivals. Lettuce, which is usually used in festive occasions such as the opening of a new store, is also a must-have for the Lantern Festival. Lettuce is often a common vegetable on southern dinner tables. Its name sounds similar to "making money", which means making money. Therefore, it is also regarded as a festive symbol of wealth and good fortune. 4. Yuanxiao Tea In Shaanxi and other places, there is a custom of eating Yuanxiao tea, which is to put various vegetables and fruits into hot soup noodles, which is very similar to the ancient "Yuanxiao porridge". This tea increases the intake of fiber, minerals and vitamins, and is not as greasy as ordinary Yuanxiao. It can neutralize the acidic constitution caused by eating more animal foods during the festival, and also makes the Yuanxiao more nutritionally comprehensive. 5. Oil tea: The food on the night of the Lantern Festival is as follows: in the plains it is called “flat dumplings on the 15th and yuanxiao on the 16th”. People eat dumplings on one day and yuanxiao on the next. In the mountainous areas, it is called “oil tea on the 15th and flat dumplings on the 16th”. This is exactly what is meant by “customs vary every ten miles”. Making tea means stirring the tea with chopsticks and putting it into the pot to make oil tea, also known as noodle tea. 6. Youchui: A traditional food for the Lantern Festival. During the Northern and Southern Dynasties, it was rice or bean porridge topped with gravy. But this food is mainly used for sacrificial offerings and cannot be considered a festival food. It was not until the Tang Dynasty that Zheng Wangzhi's "Records of the Chef" recorded: "People in Bianzhou celebrate the Lantern Festival with oil hammers." The method of making oil hammers, according to a record of "Shangshi Ling" in "Lu's Miscellaneous Stories" quoted in "Taiping Guangji", is similar to the later fried Yuanxiao. Some people also call it the "Pearl of Oil Painting". Noodle 7. Dumplings The fifteenth day of the first lunar month is here. People in the north have the habit of eating dumplings. People in Henan have the Lantern Festival custom and tradition of "flat dumplings on the fifteenth day and round dumplings on the sixteenth day", so dumplings should be eaten on the fifteenth day of the first lunar month. Dumplings are a folk food with a long history and are very popular among the people. There is a folk saying that "nothing tastes better than dumplings." 8. Date Cake: People in western Henan like to eat date cake during the Lantern Festival, as it represents good luck and fortune. Date cake was originally a royal pastry of the Qing Dynasty. It has a fragrant flavor and is sweet in the mouth. It contains nutrients such as vitamin C, protein, calcium, iron, vitamins, etc. It can not only nourish the spleen and stomach, invigorate qi and promote salivation, but also protect the liver, increase muscle strength, nourish the skin and prevent aging. 9. Sticky cake Sticky cake is also known as rice cake. In addition to Yuanxiao and noodles, people also eat sticky cakes during the Lantern Festival. Sun Simiao, a famous doctor in the Tang Dynasty, wrote in "Prescriptions for Emergencies: Food Therapy" that "Rice is sweet, slightly cold, non-toxic, can remove heat and benefit Qi." After the Tang Dynasty, there were also records of eating cakes on the Lantern Festival in the Yuan Dynasty. 10. Bean flour lanterns When talking about the customs of the Lantern Festival, people usually think of eating rice dumplings, appreciating lanterns, and guessing lantern riddles. However, there is another custom that has been passed down from the Han Dynasty, which is lighting bean flour lanterns on the fifteenth day of the first lunar month. The lights of the Lantern Festival are auspicious lights that can drive away evil spirits and cure diseases. Therefore, people make bean flour lanterns on the fifteenth day of the first lunar month to pray for family happiness and prosperity in the new year. 11. Bean dough: Kunming people like to eat bean dough. The preparation is similar to that of Yuanxiao. The beans are fried and then ground into flour. Then they are rolled into balls and boiled in water. It tastes good. 12. Zaotang: People in Taizhou eat Zaotang after watching lanterns on the 14th day of the first lunar month every year. The rice soup is made by stir-frying shredded pork, shredded winter bamboo shoots, shiitake mushrooms, black fungus, fresh dragonfly, dried tofu, fried dough sticks, Sichuan bean curd, spinach, etc., then adding a little rice flour and cooking it into a salty paste. The fermented rice soup drunk on the fifteenth day of the first lunar month is sweet, made with sweet potato starch or lotus root starch, lotus seeds, sweet dates, longans, etc. 13. Steamed buns and wheat cakes: In Pujiang area of Zhejiang, it is a custom to eat steamed buns and wheat cakes during the Lantern Festival. It is said that the reason is that steamed buns are made of leavened dough and wheat cakes are round, which means "reunion of children and grandchildren". In Shangyuan, Changde, Hunan Province, families use pepper as soup and add leeks, fruits and other ingredients to entertain guests, which is called "seasonal soup". 14. Noodles: There is a folk saying in Jiangbei area that goes “Eat noodles on the fifteenth night of the first lunar month to wish for good luck in the new year”. Locals eat noodles on the fifteenth night of the first lunar month, which may sound unrelated to the Lantern Festival, but it also means praying for good luck. "Yihui Sui Shi Ji" records: "On the 18th day of the first lunar month, the lanterns are turned off and people eat noodles, which is commonly known as 'dumplings for the lanterns and noodles for the lanterns'. Each family holds their own banquet to celebrate." Eating noodles when the lanterns are turned off symbolizes continuous joy. |
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