What should you eat to maintain your health during Xiaohan? What day of the week is Minor Cold in 2018?

What should you eat to maintain your health during Xiaohan? What day of the week is Minor Cold in 2018?
Introduction: Xiaohan is one of the twenty-four solar terms. What should we eat to maintain our health? Winter months are cold, but when everything goes well, they are the warmest days. The Fortune Teller website gives you the lunar calendar for November so that you can have an idea of ​​what to do. In this season, pears are the best fruit to eat. According to medical records, pears are cold in nature, sweet, slightly sour, and enter the lung, stomach, heart, and liver meridians. It is mainly used to treat hot cough, quench thirst, treat aphasia caused by exogenous heat stroke, and stop restlessness and asthma. It can regulate the lungs and cool the heart, eliminate phlegm and reduce fire, and relieve sore toxins. However, people with weak spleen and stomach should not eat too much.
Walnut kernel cake : 50 grams of walnut kernels (or walnut kernels), 250 grams of flour, a little white sugar. Beat the walnut kernels into crumbs, mix them with flour, add appropriate amount of water, stir evenly, and bake into pancakes for consumption. It has the effects of nourishing the kidney, resisting cold, moistening the intestines and promoting bowel movements. It is suitable for people with lung and kidney deficiency, such as kidney deficiency, low back pain, weak legs, fear of cold, and dry stools.
Loofah and Tomato Porridge
[Ingredients] 500 grams of loofah, 3 tomatoes, 100 grams of glutinous rice, and appropriate amounts of chopped green onion, ginger, salt and MSG.
[Preparation] Wash and peel the loofah, cut into small slices. Wash and cut the tomatoes into small pieces for later use. Wash the japonica rice and put it into the pot, pour in appropriate amount of water, put it on the fire and boil it, then simmer until it is 80% cooked, add loofah, chopped green onion, ginger and salt and cook until the porridge is done, add tomatoes and MSG and simmer for a while.
[Effects] Clears away heat, resolves phlegm and relieves cough, promotes salivation and relieves restlessness. (People with acne can eat it for a long time) The time of Minor Cold in 2018 is 17:48:41 on January 5, 2017, which is Friday the 19th day of the 11th month (big month) in the lunar calendar. Minor Cold is the 23rd solar term in the 24 solar terms. It is the end of the Zi month in the Ganzhi calendar and the beginning of the Chou month. The time is between January 5 and 7 in the Gregorian calendar, and the sun is at 285° of the ecliptic longitude.
In ancient China, Minor Cold was divided into three stages: "The first stage is when wild geese fly north, the second stage is when magpies start to build nests, and the third stage is when pheasants start to crow." The ancients believed that among migratory birds, wild geese migrate according to the yin and yang. At this time, the yang energy has moved, so the wild geese begin to migrate north; at this time, magpies can be seen everywhere in the north, and they begin to build nests because they feel the yang energy; the third stage is "pheasants and crows", in which "crows" means to sing, and pheasants will feel the growth of yang energy and sing when it is close to the 49th day.
Summary: The above is [What to eat to maintain health during the Lesser Cold? What day of the week is Minor Cold in 2018? 】 content analysis, I hope it can be helpful to everyone!

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