What does Beginning of Winter mean? When is the beginning of winter in 2017? How can we maintain our health?

What does Beginning of Winter mean? When is the beginning of winter in 2017? How can we maintain our health?
Introduction: Beginning of Winter is one of the 24 solar terms in our country. The arrival of Beginning of Winter heralds the arrival of winter, and the content of health preservation in winter will also change accordingly. So what does the Beginning of Winter mean? When is the beginning of winter in 2017? How can we maintain our health? The harvest season in golden September will bring you abundant fruits. Only by hard work can you achieve that beautiful vision. Fortune Teller.com will meet you in September of the lunar calendar.

What does Beginning of Winter mean? When is the beginning of winter in 2017?

The "Lidong" solar term marks the beginning of winter, which usually falls on November 7 or 8 every year. It is the 19th solar term of the 24 solar terms.
In ancient my country, people used to regard the Beginning of Winter as the beginning of winter. The "Collection of Explanations of the 72 Seasonal Changes" says: "Li means establishment and beginning", and "Dong means the end, when all things are stored." In fact, my country has a vast territory, and except for the coastal areas of South China where there is no winter all year round and the Qinghai-Tibet Plateau with long winters and no summer, winter does not begin on the Beginning of Winter in all places. According to the climatological standard for dividing the four seasons, winter is when the average temperature in the second half of the season drops below 10℃. The saying "the beginning of winter is the beginning of winter" is basically consistent with the climate laws of the Huanghuai region. Mohe, the northernmost part of my country, and the area north of Greater Khingan Range entered winter in early September. The capital Beijing also had a wintery atmosphere in late October. However, winter in the Yangtze River Basin does not really begin until around the "Minor Snow" solar term.
November 7, 2017, the 19th day of the 9th month of the lunar calendar is the Beginning of Winter .<br /> The Beginning of Winter is the winter solar term among the 24 solar terms, and it is one of the traditional festivals in China.

How to maintain health in the beginning of winter 2017?

Radish stewed with lamb : Radish is known as the common people's ginseng. Eating radish at the beginning of winter has a good moisturizing effect. Mutton is warm in nature and suitable for consumption in winter.
Queen of the trees, apricots and pork tripe : Traditional Chinese medicine believes that Queen of the trees has the effects of clearing heat and moistening the lungs, removing phlegm and relieving cough, and clearing the intestines and promoting urination. Using it with apricots and pork tripe can enhance these effects and is suitable for both young and old.
Stewed Egg with Longan <br /> In addition to dishes, soup is also a good winter tonic. Longan is a commonly eaten dried fruit. It not only nourishes yin and blood, calms the mind and soothes the nerves, but is also helpful for blood deficiency headaches, palpitations, insomnia, and memory loss. Eggs are rich in protein and nutrients needed by the body.
Black sesame porridge <br /> If there are weak people in your family, don’t try strong tonics. Warm tonics are more suitable. Black sesame porridge is a good choice. Black sesame not only has the effect of blackening hair, but also can nourish the liver and kidneys, nourish the five internal organs, especially in winter, it is very effective in helping to nourish the kidneys.
Stir-fried lettuce with black fungus and yam <br /> For some people who don’t like greasy food, stewed mutton with radish seems too strong. Then stir-fried black fungus, yam and lettuce is your best choice. Black fungus is very rich in iron. Eating it regularly can nourish the blood and keep you from feeling cold even in winter. In addition, fungus also contains gelatin, which can absorb dust and impurities in the body's digestive system and expel them from the body, thereby cleaning the stomach and detoxifying. Yam is high in fiber and provides a large amount of mucus protein, which can reduce the accumulation of subcutaneous fat. Eating it regularly is very beneficial to the spleen and stomach.
Summary: Through the above article content we know about [What does Lidong mean? When is the beginning of winter in 2017? How can we maintain our health? 】 and other issues, I hope it can help everyone!

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