What are the dietary taboos to pay attention to during the Beginning of Winter in 2017?
Introduction: There are 24 solar terms in a year, and each solar term heralds climate change. As climate changes, diet will also change. So what are the dietary taboos to pay attention to during the Beginning of Winter in 2017? It is such a deep autumn, so golden, and so fruitful. Only in September can you always expect to reap rewards for your efforts. The Fortune Teller website allows you to feel every breath of September in the lunar calendar.One should avoid not distinguishing the real from the fake.The treatment principle of traditional Chinese medicine is "replenishing the deficiency". If you are deficient, you should take supplements; if you are not deficient, you can just eat normally. At the same time, you should distinguish the performance and scope of application of supplements to determine whether they are suitable for you. Experts believe that the main function of tonic is to "replenish deficiency and replenish loss", and deficiency is divided into four types: Qi deficiency, blood deficiency, Yin deficiency and Yang deficiency, each with its own different tonic methods.1 is Qi deficiency syndrome, common symptoms include mental fatigue, low voice, easy sweating, pale tongue with white coating, weak pulse, etc. Qi deficiency should be treated by replenishing qi. For this condition, you can choose ginseng royal jelly, Buzhong Yiqi pills, American ginseng, astragalus, Codonopsis pilosula, yam, etc. 2 is blood deficiency syndrome, common symptoms include sallow complexion, pale lips and nails, dizziness, palpitations, forgetfulness and insomnia, numbness of hands and feet, pale tongue, and weak pulse. Blood deficiency should be treated with blood supplements. For this condition, you can choose blood supplement lotion, Shiquan Dabu Pills, Guipi Pills, Angelica sinensis, donkey-hide gelatin, longan meat, etc. 3 is Yin deficiency syndrome, with common symptoms including hot flashes, night sweats, burning sensation in the five hearts, dry mouth and throat, dry cough with little sputum, dry eyes, and red tongue with little coating. Yin deficiency should be treated with Yin nourishing. For this condition, you can choose drugs such as Dabuyin Pills, Shenqi Royal Jelly, Liuwei Dihuang Pills, Tremella, Turtle Shell, Ophiopogon japonicus, Adenophora stellaria, and Black Sesame. 4 is Yang deficiency syndrome, common symptoms include pale complexion, cold limbs, impotence and premature ejaculation, poor appetite and loose stools, pale and tender tongue, and weak pulse. Yang deficiency should be treated with aphrodisiacs. For this condition, medicines such as Jinkui Shenqi Pills, Deer Antler Oral Liquid, Guiling Paste, Deer Antler, Placenta, Gecko, Cordyceps Sinensis, and Eucommia ulmoides can often be used. When taking tonic medicine, you must also pay attention to the spleen and stomach function. For example, if the spleen and stomach are weak, the appetite is sluggish, and the chest and abdomen are full and stuffy, you need to add spleen-awakening and liver-strengthening medicines, such as tangerine peel, amomum villosum, costus root, Shenqu, and barley sprouts, to strengthen the spleen and aid digestion. In addition, if the patient has external evil (such as a cold), it is generally advisable to clear it first and then replenish it, so as to avoid assisting the evil or retaining the evil to cause harm. Second, avoid eating dog meat blindly.For some people with weak constitutions or suffering from diseases such as arthritis, it is beneficial to eat more dog meat during the severe winter season. However, it is not advisable to eat dog meat blindly, so as to avoid eating the meat of rabid dogs and contracting rabies. Do not drink tea after eating dog meat. This is because the tannic acid in the tea leaves will combine with the protein in the dog meat to produce a substance. This substance has a certain astringent effect, which can weaken intestinal peristalsis and reduce the water content in stool. Therefore, toxic substances and carcinogens in the stool will be easily absorbed by the human body because they stay in the intestines for too long.The third taboo is to take supplements when you are not sick.Taking tonics when you are not sick will not only increase your expenses, but also harm your body. For example, taking too much cod liver oil can cause poisoning, and taking glucose for a long time can cause weight gain. In addition, more tonics are not necessarily better. Taking too much of any tonic is harmful.Fourth, avoid taking tonic foods just because they are famous for them.Not everyone can drink chicken soup. Patients with biliary diseases, such as frequent cholecystitis and cholelithiasis, should not drink too much chicken soup. Because the digestion of fat in chicken soup requires the participation of bile, drinking chicken soup will stimulate the contraction of the gallbladder and easily cause an attack of cholecystitis. People with excessive stomach acid should not drink chicken soup, because chicken soup can stimulate the secretion of gastric acid. Patients with gastric ulcers, excessive stomach acid or gastric bleeding generally should not drink chicken soup.People with renal insufficiency should not drink chicken soup because chicken soup contains some small molecule proteins. Patients with acute nephritis, acute and chronic renal insufficiency or uremia cannot process protein decomposition products in time due to their liver and kidneys. Drinking too much chicken soup will cause hyperazotemia and aggravate the condition. Summary: Through the above article, we know the taboos that we need to pay attention to in diet during the Beginning of Winter solar term in 2017. I hope it can help everyone! |
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