When is Frost Descent in 2017? What should pregnant women pay attention to during the Frost Descent solar term?
Introduction: The 24 solar terms have a long history in our country. At the same time, their existence can help people better perceive climate change. Frost Descent is one of the 24 solar terms, and it is a sign of the coming of winter. So what should pregnant women pay attention to during the Frost Descent solar term? The ninth month of the lunar calendar marks the beginning of late autumn, and gold is the theme of this month. Fortune Teller.com will bring you the beautiful golden color as you enter the color of September.When is Frost Descent in 2017?Gregorian calendar: October 23, 2017 Lunar calendar: Lunar calendar year Dingyou, month Gengxu, day Guiwei (September 4th)What should pregnant women pay attention to during the Frost Descent solar term?Mood changesAfter the Frost Descent, the grass begins to turn yellow and the leaves begin to fall. People become worried and melancholy as they see the scene. Psychological experts say that autumn is the peak season for various emotional illnesses. If not properly managed, it can easily induce depression and other mental illnesses.During the Frost Descent season, it is essential for pregnant women to maintain a good attitude, take advantage of the situation, vent their depressed emotions, and cultivate an optimistic and open-minded attitude. You should regularly participate in recreational activities that are good for your body, such as singing, dancing, traveling, etc. During these activities, communicate more with others. Keep warm and don't sleep in in the morningFrost Descent is the last solar term in autumn and the beginning of the transition from autumn to winter. The lowest temperature can reach around zero degrees Celsius. There is a saying that goes, "Frost is not cold, but it changes the weather." At this time of year, the temperature difference between day and night increases. People should pay attention to adding clothes, especially keeping their feet and stomach warm. At the same time, they should strengthen physical exercise, prepare for the cold, and prevent colds. During the Frost Descent season, you should also develop the habit of washing your feet with hot water before going to bed.During the Frost Descent season, due to the cold weather, many people like to stay in bed and sleep in. In this regard, health experts explain that in the morning, the bedroom accumulates waste gas discharged by the body overnight, and the air is polluted, which affects the respiratory tract's ability to resist disease. In addition, the large amount of bacteria, viruses, carbon dioxide and dust particles in the air will make people more susceptible to colds, coughs, pharyngitis, constipation, etc. Prevent diseaseDuring the Frost Descent season, the temperature may drop suddenly, and the temperature difference between day and night may increase by more than 10°C. However, our skin and respiratory system cannot adapt well to such changes. At this time, patients with chronic diseases and those with poor physical constitution and weak resistance can easily have their condition worsen or catch a cold or fever.Reduce going outFrost Descent is the last solar term in autumn and the transition day from autumn to winter. The temperature at this time cannot be quantified, so pregnant women should try to stay at home less. After all, cold air invading the body is harmful to both yourself and the child.Diet for Stomach HealthDuring this solar term, the spleen is at its peak function. Since the spleen and stomach functions are overly active, stomach problems may easily occur. Therefore, this solar term is the peak period for recurrence of chronic gastritis and gastric and duodenal ulcers. In terms of the mutual relationship between the five tonics of the four seasons (ascending tonic in spring, clearing tonic in summer, light tonic in the long summer, moderate tonic in autumn, and warm tonic in winter), light tonic should be the principle, and special attention should be paid to nourishing the stomach. Dietary supplements during the Frost's Descent should be differentiated according to the nature and taste of the food and the meridians it enters.Summary: Through the above article, we have learned about the analysis of the precautions that pregnant women need to pay attention to during the Frost Descent solar term. I hope it can help everyone! |
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