When is Xiaoman in 2017? What are the taboos about Xiaoman?
Introduction: The ancients said: "The fingernails of the Dou are the Grain Full, all things grow here but are less full. Wheat is Grain Full at this time but not fully ripe, hence the name." This is also the origin of the Grain Full solar term. So, when is Xiaoman in 2017? What are the taboos about Xiaoman? Let’s take a look at it together below! Various festivals and solar terms are wonderful. Mr. Shui Mo has compiled the lunar April for you to let you know the lunar calendar information about the God of Wealth and the God of Joy every day in April.When is Xiaoman in 2017?The time of Grain Full in 2017 is May 21, 2017, the 26th day of the fourth month in the lunar calendar, which is Sunday.What are the taboos in Xiaoman in 2017?[Avoid] Putting up beams and erecting columns, planting, digging canals, releasing water, wearing a hairpin, building houses, renovating, building bridges, building embankments, installing beds, opening warehouses, acupuncture, seeking medical treatment, and repairing meridians.What are the health taboos during the Grain Full solar term?First, avoid wearing random clothes. The climate at this time is still unstable, sometimes cold and sometimes hot, so avoid wearing random clothes during the Grain Full season. You should not dress based on your mood, and only care about beauty and ignore health. You should not cover yourself too much when it is hot, and you should not be too cold when it is cold. You should increase or decrease your body temperature as the temperature changes, and keep your body temperature relatively constant, so that the body's resistance will not be weakened. Women should also keep their lower body clothing loose and breathable to avoid skin diseases in the genitals. According to traditional Chinese medicine, dampness is heavy and tends to move downward, and it easily invades the genitals and lower parts of the body. Diseases in these areas are difficult to treat.Second, avoid eating overnight raw and cold food. The temperature is high and the humidity is high during the Grain Full season, which creates conditions for the reproduction of bacteria and viruses. Overnight food is easy to spoil, and raw and cold food can easily damage the spleen and stomach, causing gastrointestinal diseases such as abdominal pain, diarrhea, nausea, and vomiting. During the Grain Full season, many fresh fruits and vegetables are on the market, and tasting them is a must for people. However, the fruits and vegetables should be washed thoroughly, and you should not eat too much or too many kinds of fruits at one time. If you eat mulberries and then peaches, or eat loquats and then plums, this will not be worth the effort, and may easily damage your gastrointestinal tract and cause illness. Third, avoid overeating fatty and greasy foods. Grain Full is the season when Yang energy rises. Some chronic diseases such as hypertension, cholecystitis, mental illness, etc. will also begin to worsen at this time. Therefore, the diet should be light, and eat less greasy, spicy and other irritating foods. In particular, avoid eating some sweet, fatty, greasy, and damp foods. A light diet helps to regulate the body and mind and calm emotions. It is particularly emphasized that seasonal wild vegetables are indispensable on the table. Seasonal vegetables have the most seasonal energy and are beneficial to the human body. Fourth, avoid excessive exercise. "Sweat is body fluid." As the temperature gradually rises during Grain Full, the human body sweats more, which can easily consume Qi and damage body fluid, damage the heart yin, and cause symptoms such as fatigue and laziness. Especially the elderly cannot afford the injury. Therefore, it is not advisable to exercise excessively during the Grain Full season. It is enough to let the body sweat a little during exercise, but not to sweat profusely. This is the meaning of “the body is tired but not exhausted” in Su Wen - On the Original Nature of Ancient Things. Therefore, it is important to choose the right form of exercise. The best forms of exercise during the Grain Full season include brisk walking, jogging, and martial arts. Just walk briskly or jog for half an hour every afternoon or evening. Don't sit or lie down for a long time. Movement can replenish your yang energy. Summary: The above article is about when is Xiaoman in 2017? This is a detailed analysis of the taboos of Xiaoman. You can refer to it. I hope you like this article! |
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