What is the meaning of the Spring Equinox? You need to know everything about customs and health care!
Introduction: We all know that the industrious and wise working people in ancient my country summarized and invented the 24 solar terms based on their experience in life and production. Each solar term has its own climatic characteristics and representative meaning. So, what is the meaning of the Spring Equinox? What is the significance of the Spring Equinox? What are the customs of the Spring Equinox? What should we pay attention to in health preservation during the Spring Equinox? With these questions, please follow the editor to learn more! The second month of the lunar calendar tells the stories of every day in February, bringing you the do's and don'ts of every day in February, as well as the directions of the God of Wealth and the God of Happiness, etc., making you full of expectations.What is the meaning of the spring equinox?The Spring Equinox, also known as "Midday", "Equinox of Day and Night", and "Mid-Spring Month" in ancient times, occurs around February 15th every year (currently March 20-22nd in the Gregorian calendar), when the sun reaches 0° of the ecliptic longitude.According to the "Collection of Explanations of the Seventy-two Seasons of the Lunar Calendar", "In the middle of February, fen means half, which is half of the ninety days, so it is called fen. Qiu has the same meaning." Dong Zhongshu of the Han Dynasty said in "Spring and Autumn Annals. Yin Yang Out and In, Parts 1 and 2": "In the middle of spring, the sun is in the east and the moon is in the west. This is called the Spring Equinox. The Spring Equinox is when the sun and the moon are half and half, so the day and night are equal and the cold and heat are balanced." Another book in the History of Ming Dynasty, Calendar 1, says: "Equinox is the point where the yellow and red meet. When the sun reaches this point, day and night are equal." Therefore, the significance of the Spring Equinox is, firstly, that the day and night are equally divided, with the day and night being of equal length, 12 hours each; secondly, my country's traditional spring season is from the Beginning of Spring to the Beginning of Summer, and the Spring Equinox is right in the middle of the three months of spring, half of the ninety days of spring, dividing the spring season equally. It divides day and night equally and is the spring season, so it is called the "Spring Equinox". The Spring Equinox is the fourth of the 24 solar terms. In ancient my country, the Spring Equinox was divided into three stages: "The first stage is the arrival of the Yuan bird; the second stage is the sound of thunder; the third stage is the beginning of lightning." This means that after the Spring Equinox, swallows will fly from the south, and there will be thunder and lightning in the sky when it rains. On the day of the vernal equinox, the sun shines directly on the equator, and the day and night are almost equal. Afterwards, the position of direct sunlight gradually moves northward, and the days begin to get longer and the nights shorter. The Spring Equinox is a relatively important solar term. It not only has astronomical significance: the day and night are equal in the northern and southern hemispheres; it also has obvious climatic characteristics. During the Spring Equinox, my country enters a bright spring except for the Qinghai-Tibet Plateau, Northeast China, Northwest China and the northern part of North China. On the vast land, willows are green, warblers are flying, grass is growing, wheat is jointing, and rape flowers are fragrant. What are the customs of the Spring Equinox?1. Standing eggs: The Spring Equinox is the best time to play the egg standing game, hence the saying “When the Spring Equinox comes, the eggs will be pretty.”2. Eat spring vegetables: "Eat spring vegetables during the Spring Equinox." "Spring vegetable" is a kind of wild amaranth, which the locals call "Spring Green Artemisia". The spring vegetables picked on the Spring Equinox are usually boiled with fish fillets in a soup called "Spring Soup". 3. Sending the Spring Ox: The Spring Equinox is about to arrive, and people will send pictures of the Spring Ox to every household. The picture is made of red or yellow paper with the lunar calendar dates of the whole year printed on it, as well as a picture of a farmer plowing the fields. It is called the "Spring Ox Picture". 4. Catching the sparrow's beak: On the day of the Spring Equinox, farmers have a holiday according to custom. Every family eats glutinous rice dumplings, and they also cook more than ten or twenty to thirty glutinous rice dumplings without fillings. They use thin bamboo forks to stick them on the ground outside the field. This is called catching the sparrow's beak to prevent sparrows from destroying the crops. 5. Spring Festival: On the Spring Equinox in February, people start sweeping tombs and worshipping ancestors, which is also called the Spring Festival. Before tomb sweeping, a grand ceremony of ancestor worship is held in the ancestral hall, with pigs and sheep being slaughtered, drummers playing music, ritual students reading sacrificial texts, and leading the three offerings ceremony. 6. Memorial Day: In the Zhou Dynasty, there were memorial day ceremonies on the Spring Equinox. This custom has been passed down from generation to generation. Pan Rongbi of the Qing Dynasty wrote in The Chronicle of the Capital's Sui Shi Sheng: "Sacrifices to the sun on the Spring Equinox and to the moon on the Autumn Equinox are grand national ceremonies, and scholars and common people are not allowed to offer sacrifices on their own." What should we pay attention to during the Spring Equinox?Since the Spring Equinox divides day and night, cold and heat equally, people should pay attention to maintaining the balance of yin and yang in the body when taking care of their health. "Suwen. Gukonglun" says: "Adjust the yin and yang, supplement if it is insufficient and drain if it is excessive." Both traditional diet regimen and TCM treatment can be summarized into two aspects: tonifying deficiency and purging excess. For example, invigorating qi, nourishing blood, nourishing yin, assisting yang, replenishing essence, and promoting body fluid production are considered to be tonifying deficiency; relieving exterior symptoms, clearing away heat, promoting diuresis, purging, dispelling cold, removing wind, and drying up dampness can be considered to be purging excess.The practice of TCM health care has proved that no matter whether it is tonifying or purging, we should adhere to the principle of adjusting yin and yang and achieving balance, and carry out scientific diet and health care, so as to effectively prevent and treat many non-infectious diseases. With the arrival of spring, from the Beginning of Spring to the Qingming Festival, plants are in the budding period. The human blood is also in a vigorous period, and hormone levels are also at a relatively peak. Common non-infectious diseases that are prone to occur at this time include hypertension, menstrual disorders, hemorrhoids and allergic diseases. During this solar term, you should choose a diet that can maintain a coordinated and balanced body function according to your actual situation. Avoid dietary misunderstandings that are too hot, too cold, too high, or too low. For example, when cooking cold foods such as fish, shrimp, and crab, you must use warm seasonings such as onion, ginger, wine, and vinegar to prevent the dishes from being too cold in nature, which will damage the spleen and stomach and cause abdominal discomfort after eating. Summary: After reading the introduction in the above article, I believe everyone has a new understanding of the Spring Equinox. You can learn more about the traditional culture of our motherland and feel the charm of traditional culture! |
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