What should we pay attention to during the Great Cold in 2022? What activities can be done during the Great Cold?
The Great Cold solar term has arrived, and the Chinese New Year is not far away. What should we pay attention to during the Great Cold in 2022? The twelfth month of the lunar calendar is approaching and the weather is getting colder. Spring will surely come after the severe winter. Come to Shuimoxiansheng.com to check out more content about the twelfth month of the lunar calendar in 2021!What should we pay attention to during the Great Cold in 2022?The Great Cold in 2022 will be colder than in previous years, so we need to pay more attention to all aspects.1. Keep warm The Great Cold can be said to be the coldest period, so keeping warm is most important. Regardless of gender, people should not “prefer grace over warmth”, as this can easily cause chronic diseases in the body that are difficult to cure. In addition, friends who are afraid of cold should also be careful not to wear too much, as this will cause them to become weaker and more afraid of cold. 2. Living During the Great Cold, we should adapt to the characteristics of winter hibernation and go to bed early and get up late. Going to bed early is to nourish the body's yang energy, and getting up late is to nourish the yin energy. You can soak your feet before going to bed, which can dilate blood vessels, accelerate blood flow, improve the nutrition of foot skin and tissue, reduce muscle tension, and improve sleep quality. 3. Diet During the Great Cold season, the dietary principle of preserving yin and suppressing yang should be followed. The diet should reduce saltiness and increase bitterness to nourish the heart and strengthen the kidney qi. Avoid sticky, hard, raw and cold foods. Hot food is suitable, but do not eat too much dry and hot food. The taste of food can be slightly stronger, but it must contain a certain amount of lipids to maintain a certain amount of calories. 4. Sports During the Great Cold, a more severe winter will arrive, so if you want to exercise, you can choose less intense activities, such as jogging, yoga, Tai Chi, etc. In addition, when it is cold, you should exercise appropriately and moderately. Outdoor activities should not be too early or too late. Daytime after sunrise is best. What activities can be done during the Great Cold?Dahan is the last solar term among the twenty-four solar terms. The next solar term after Dahan is Lichun, which also represents the cycle of solar terms in the new year.The Great Cold is usually close to the Minor New Year, so the Great Cold is already filled with the atmosphere of joy and happiness before the New Year. People begin to get busy cleaning out the old and decorating with the new, pickling preserved meats and preparing New Year's goods. The so-called "welcoming the New Year with the Great Cold" means that during the period from the Great Cold to the Lunar New Year, there will be a series of activities among the people. In summary, there are at least ten major customs, namely: "eating glutinous rice", "drinking", "making teeth", "sweeping the house", "pasting windows", "cured meat", "rushing to get married", "taking advantage of the market", "bathing", "sticking New Year's red ribbons" , etc. ① Eating glutinous rice: Eating glutinous rice means eating food made from glutinous rice on the day of the Great Cold. Ancient people used to eat food made from glutinous rice. ② Drinking to one's heart's content: Drinking to one's heart's content means feasting and drinking to one's heart's content. Cai Yong of the Eastern Han Dynasty said in "Duduan": "La is the grand sacrifice at the end of the year, during which officials are allowed to feast and drink." ③ Zuoya: Zuoya is also called "Zuoyaji", which was originally a ceremony to worship the God of Land. The popular saying of having a delicious meal as "Da Yaji" comes from this. There are two kinds of teeth celebration: the first tooth and the last tooth. The first tooth is on the second day of the second lunar month, and the last tooth is on the sixteenth day of the twelfth lunar month. The whole family sits together to celebrate the last tooth. But for employees, the year-end party is not a good meal, because the employer will often decide whether the employees will stay or leave in the coming year at the dinner table. Hence, there is a saying that "eating at the first dinner will make your mouth sticky, while eating at the year-end dinner will make you worried." The year-end dinner is very sumptuous, and a chicken is a must-have dish. In the past, it was not convenient to say the dismissal directly, so people would use a chicken head to indicate the dismissal, and whoever the chicken head pointed at would be fired. Because of this "unspoken rule", in order to allow employees who have worked hard for a year to enjoy the year-end dinner well, some kind-hearted employers will turn the chicken head towards themselves or directly remove the chicken head. The popular "annual meeting" in modern enterprises is a remnant of the year-end dinner custom. ④ Dust removal: Dust removal is also called "removing the old" and "beating the dust", which means general cleaning: "Every family paints the walls to sweep away the bad luck" and sweep away the bad luck; on the contrary, "if you don't remove dust in the twelfth lunar month, you will attract the plague god in the coming year." Dust removal is usually carried out on the 23rd and 24th day of the twelfth lunar month, which is the day of "worshiping the kitchen god". When dusting, you should avoid talking and pay attention to "making money in silence." ⑤ Pasting windows: Pasting windows means pasting new paper on windows. “Paste windows to bring good luck.” For the sake of beauty, some families will cut some auspicious patterns and paste them on the windows, so it is also called “pasting window flowers”, which is usually done on the 25th day of the twelfth lunar month. ⑥ Steamed offerings: Steamed offerings are the offerings prepared for sacrifice. In the past, the cakes, steamed buns and steamed buns used for offerings were all steamed with flour, so they were called steamed offerings. ⑦ Rushing to get married: Rushing to get married means that at the end of December, the gods go to heaven to "report their work for the year". At this time, there are no taboos in the world. There is no need to pick a date for marriage at this time, and it is also the slack season for farming. Therefore, the folk scene in the old days was "busy getting married in the countryside at the end of the year". ⑧Going to the market: Going to the market is the traditional New Year market, where people buy supplies for the La Festival and prepare New Year goods. ⑨ Bathing: Bathing has the same purpose as "dust removal", which is to maintain good personal hygiene, implying washing away a year's worries and bad luck. So no matter how busy you are at the end of the year, you have to get a haircut and take a bath. As the old saying goes, "Whether you have money or not, you can take a bath during the New Year." Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
<<: Which solar term is the Great Cold? Which is the coldest, Dahan or Xiaohan?
>>: Which lunar month is the Great Cold in 2022? Can I get a haircut during the Great Cold?
Recommend
Detailed analysis of the fate of a baby boy born on May 22, 2022
The fifth month of the lunar calendar is the secon...
Is the second day of the second lunar month in 2020 a good day?
The second day of the second month of 2020 is the...
How is the fortune of Gemini in the Spring Festival of 2017?
Introduction: Are you a Gemini? Gemini is a zodiac...
What is the Mid-Autumn Festival also called? Is it auspicious to get married the day before the Mid-Autumn Festival in 2020?
Introduction: It’s Mid-Autumn Festival again in a ...
Is it appropriate to get a haircut on the 27th day of the seventh lunar month in 2022? What does the hexagram mean?
Is it suitable to get a haircut on the 27th day of...
Is it a good idea to have a baby on the tenth day of the second lunar month in 2018? Will the student be successful in his studies?
In traditional Chinese culture, people believe tha...
Feng Shui answers common questions about store Feng Shui
Introduction: When opening a business, what you w...
Where did April Fools' Day originate? What are the legends about April Fools' Day?
Where did April Fools' Day originate? What are...
Which day is best for moving house in April 2021?
April is also called Mengxia, the first month of s...
What day is New Year's Day? What is New Year's Day celebrated for?
New Year's Day also means the beginning of the...
Check the fate of girls born on Mother’s Day, April 18th of the lunar calendar in 2020!
Everyone has his or her own destiny and fortune. C...
When will the baby be born during the Qingming Festival in 2019? Can couples have sex during the Qingming Festival?
Introduction: Every day, new lives are born into t...
What should we pay attention to in the third month of the lunar calendar? How is the fortune for those born in the Year of the Rat in March 2020?
What should we pay attention to in the third month...
A detailed analysis of the fate and fortune of a baby boy born on September 29, 2020!
Introduction: A new life is born every day, and ch...
Bu Yifan talks about the Feng Shui placement of fish tanks in companies and homes
Fish tanks are often made of transparent glass, wh...