When is the expected date of delivery for those pregnant during the Beginning of Autumn in 2021? What should you pay attention to when you get pregnant at the beginning of autumn?

When is the expected date of delivery for those pregnant during the Beginning of Autumn in 2021? What should you pay attention to when you get pregnant at the beginning of autumn?
After the beginning of autumn, all things begin to move from lush growth to withered maturity. Want to know more about the Beginning of Autumn solar term in 2021? Mr. Shui Mo's website has carefully compiled special topics about the sixth month of the lunar calendar in 2021. You can click to view them.

Expected date of delivery for pregnancy in 2021

The beginning of autumn in 2021 is on the 29th day of the sixth lunar month in 2021 and on the 7th day of the eighth lunar month in 2021, a Saturday in the Gregorian calendar . The last menstrual period is on 7th August 2021, and the expected date of delivery is around 14th May 2022 (April 14th) of the following year. The days before and after can be increased or decreased, and so on.
The expected date of delivery is calculated from the first day of the last menstrual period. The entire pregnancy period is 280 days, or 10 months of gestation (each month of gestation is 28 days, or 40 weeks). If you can't remember the date of your last menstrual period, you can make an approximate calculation based on the date of fetal movement. The general date of fetal movement is around 18-20 weeks after pregnancy. Adding 20 weeks can calculate the approximate due date. In addition, the due date is not the exact date of delivery. Scientists have calculated that only about 53% of women give birth on the due date.

What should you pay attention to when you get pregnant at the beginning of autumn?

1. In order to protect the fetus, pregnant women should pay more attention to their sleeping position. After the belly becomes bigger, it is best to sleep on the left side.
2. You are not completely unable to exercise after pregnancy, you just need to avoid strenuous exercise. In fact, as long as the posture is correct and safe, appropriate fitness is also acceptable.
3. Pregnant women should maintain a good mood during pregnancy, so they can go out for travel and sightseeing from time to time. Seeing more beautiful scenery can make themselves more relaxed.
4. Eat more healthy and nutritious food, and avoid food that is too oily or spicy. After autumn comes winter, and pregnancy will be more difficult, so you must ensure the health of pregnant women.

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