What are the taboos during the Beginning of Autumn? What should we pay attention to during the Beginning of Autumn?

What are the taboos during the Beginning of Autumn? What should we pay attention to during the Beginning of Autumn?
The cicadas are chirping, and the beginning of autumn has arrived. After the beginning of autumn, the summer heat still hasn't dissipated. Want to know what the taboos are during the Beginning of Autumn? June is also called the middle of summer. Other nicknames with the same meaning include late summer, late summer, and end of summer. "End of summer" originally referred to the treetops, and later it was used to refer to the end of a season or year. Visit Shuimo.com to view relevant information about the sixth month of the lunar calendar.

Taboos of the Beginning of Autumn

1. Avoid walking on the field
In the old days, people believed that it was not advisable to walk in the fields on the day of the Beginning of Autumn, as it was believed that this was not good for the autumn harvest.
2. Avoid rainbows
In Mouping, Shandong, Nanchang, Jiangxi, Changshu, Jiangsu and other places, people taboo the appearance of a rainbow on the day of the Beginning of Autumn, as they believe that the harvest will be reduced this year.
3. Avoid sexual intercourse
After the beginning of autumn, the weather is hot and dry, but the temperature difference between day and night gradually increases. Therefore, the ancients believed that having sex in autumn and winter would deplete the body's yang energy, and it is a season that requires conserving energy.
4. Avoid thunder
In Xiaogan, Hubei, people avoid thunder on the Beginning of Autumn. There is a folk saying: "Thunder and lightning on the Beginning of Autumn means half of the weather is dry." In Huaiyang, Henan, people believe that thunder on the Beginning of Autumn will lead to floods.
5. Avoid taking a bath
In Laixi, Shandong, people avoid taking a bath on the day of Beginning of Autumn, otherwise they will get itchy skin. In Huangxian County, people believe that taking a bath on the day of the Beginning of Autumn will cause diarrhea in the autumn.
6. Avoid rain
In Xinhe, Hebei Province, people avoid rain on the Beginning of Autumn because they believe that if it rains on the Beginning of Autumn, it will rain continuously thereafter and hinder the harvest. However, in Suichang, Zhejiang, there is a saying that "if the rain starts at the beginning of autumn, there will be no grass to feed cattle."

Things to note during the Beginning of Autumn

1. Feeling good
After the beginning of autumn, the weather is still very hot, so you should maintain inner peace, tranquility of mind and a good mood. Avoid sadness. Even if you encounter sad things, you should take the initiative to resolve them to avoid the cold and depressing atmosphere. At the same time, you should restrain your spirit to adapt to the peaceful atmosphere of autumn.
2. Exercise appropriately
After the beginning of autumn, we enter autumn. Autumn is a great time to engage in various sports and exercises. Everyone can choose different exercise programs according to their specific circumstances. But be careful not to do strenuous exercise as it puts too much strain on the body and may be counterproductive.
3. Go to bed early and get up early
After the beginning of autumn, one should start “going to bed early and getting up early, and waking up with the rooster.” Going to bed early is to comply with the contraction of Yang Qi, and getting up early is to allow the lung Qi to stretch and prevent excessive contraction. However, the summer heat has not yet ended, so you should not wear too many clothes, otherwise it will affect the body's ability to adapt to the cold climate and make you easily catch a cold.
4. Eat small and frequent meals
After the beginning of autumn, there is a custom of "sticking autumn glances", so many people like to taste delicious food in autumn, and autumn is also known as the "autumn of appetite". However, it is still hot after the beginning of autumn, so it is not advisable to overeat or eat too much greasy and spicy food to avoid damaging the stomach and intestines before winter comes.

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