When is Grain Rain in 2021? What can’t you eat?

When is Grain Rain in 2021? What can’t you eat?
As the last solar term in spring, when is Grain Rain in 2021? Food is the most important thing for people, so we should not be careless about eating and drinking. Follow the editor to find out what you should not eat during the Grain Rain season? What is suitable to eat? After February's erratic weather, March has stabilized in all respects. As the saying goes, March is the best time of year. So what are the good days in March of the lunar calendar in 2021? If you want to know more, please visit Mr. Shuimo’s website.

When is Grain Rain in 2021?

Grain Rain Time in 2021: April 20
Season: Spring
——From the perspective of physical health, this is the time when kidney water is consumed the most.
【Analysis】
During Grain Rain, clear air rises and becomes clouds, while turbid air descends and becomes rain.
The vitality of all things becomes stronger and stronger, reaching its climax during Grain Rain.
According to the logic that "Kidney Water generates Liver Wood, and Liver Wood overcomes Spleen Earth", this is the time when Kidney Water is consumed the most.
People whose kidney essence has been almost depleted have already received the signs of kidney deficiency: fatigue and spring sleepiness.
However, the vigorous growth energy restrains the spleen and earth, and the middle burner is also prone to weakness.
So, this period is easy:
On the one hand, you have a lot of internal heat symptoms: fever, irritability, red and itchy eyes, mouth ulcers, facial acne, etc.
On the other hand, I felt weak: back pain, weakness, laziness, loss of appetite, abdominal distension, and even then, I started to gain weight...
【Warm reminder】
18 days before the end of each season, the spleen is responsible for the change of seasons.
Grain Rain is the solar term that marks the transition between spring and summer, and is also the time when the spleen is the king.
During these 18 days, you should take good care of your spleen and stomach and avoid eating cold drinks or cold food.

What can’t you eat?

——In general, there are no special taboo foods, but you still need to pay attention to the characteristics of the season:
1. Eat less high-fat and high-protein foods, and eat more fresh vegetables, including shepherd's purse, spinach, amaranth, toon, dandelion, etc.
Effect: These foods can, to a certain extent, play the role of clearing away heat and detoxifying, cooling blood and improving eyesight, promoting urination and defecation, and invigorating the spleen and appetite.
2. Eat less acidic and spicy foods, otherwise it will make the liver fire more active and damage the spleen and stomach.
In late spring, in addition to eating appropriate amounts of high-quality protein foods and fruits and vegetables, you can drink mung bean soup, red bean soup, sour plum soup and green tea to prevent heat accumulation in the body.
3. It is not advisable to eat mutton, dog meat, as well as spicy and hot foods such as chili peppers, Sichuan peppercorns, and pepper.
Effect: This is done to prevent evil heat from turning into fire and inducing diseases such as sores, carbuncles, and boils.

What is suitable to eat during the Grain Rain season?

1. Stress-reducing cereal foods
Cereal foods are rich in B vitamins, which are effective in improving depression.
2. Features: Toona sinensis
The period around Grain Rain is the time when Chinese toon is on the market. It has high nutritional value and can strengthen the stomach and regulate qi. There is a saying that "Chinese toon is as tender as silk before the rain."
Preparation method: You can mix toon with tofu, fry toon with eggs, and mix the chopped young sprouts and thinly spread eggs into rolls.

Destiny refers to a pattern in which things are carried out by a combination of variables and constants. Destiny and luck are two different concepts. Fate is determined at birth, but fortune is always changing. Do you want to know when your good luck will come? Then take a look at the [Excellent Calculation] below, and may you have peace and happiness in your life!

<<:  Is March 23rd of the lunar calendar 2021 a good date? Is it suitable for ancestor worship?

>>:  Is March 23rd of the lunar calendar 2021 an auspicious day? What are the do’s and don’ts of the lunar calendar?

Recommend

Can I move to a new home in 2018 Xiaoman? What is the meaning of Xiaoman?

Introduction: Grain Full is the eighth solar term ...