What foods should not be eaten during the Beginning of Winter? 2020 Winter Beginning Taboo
We all know the phrase "winter disease treated in summer". When it comes to the beginning of winter, the elderly and children in particular need to supplement their diet so that they can spend the cold winter in good health. Well, today I will introduce to you some foods that you cannot eat during the Beginning of Winter and what are the taboos for the Beginning of Winter in 2020! The ninth month of the lunar calendar has arrived as promised, bringing a new beginning. Mr. Shui Mo will meet you in the ninth month of the lunar calendar in 2020 to bring you the good and bad fortune of each day!What foods should not be eaten during the beginning of winter?1. Seafood:Most seafood is cold in nature, such as crabs, shrimps, etc. The high protein and high cholesterol in them are not easy to digest, which will bring a great burden to the stomach and intestines. Gaining weight is a small matter. The key is that it will cause disorders in various gastrointestinal functions and reduce the digestive ability. Over time, it is easy to get stomach problems, such as gastritis, gastric ulcer pain, and frequent constipation. Severe cases will cause hemorrhoids, which is very painful. 2. Spicy food: For example, hot pot, malatang, etc. Winter itself is very dry, and the liver and stomach fire in the human body are very strong. Eating chili peppers will undoubtedly add fuel to the fire. Not only is it easy to get acne due to getting angry, but it is also easy to get tonsillitis, which reduces the body's immune function. The human body is prone to illness when it has no immunity. Especially when the weather gets cold, it is easy to catch a cold, which can easily cause symptoms such as cold and fever. In addition, the current air quality is poor, and severe cases can even cause pneumonia. Therefore, you should eat less spicy food to prevent harm to your body. 3. High fat: For example, fat, animal offal, etc. This type of food is not easily absorbed in winter, and long-term consumption can easily induce various chronic diseases. Moreover, a high-fat diet can easily cause various cancers. 4. Highly sweet foods: Such as chocolate, cake and so on. Excessive intake of sugar is difficult to absorb in the cold winter, which can easily lead to high blood sugar accumulation and eventually lead to diabetes. Diabetes is very dangerous and can cause various cardiovascular and cerebrovascular complications, so try to avoid eating high-sweet foods in winter. 5. Cold category: Such as ice cream, ice cola and so on. The weather is cold in winter, and the stomach is very fragile at this time. Eating cold food at this time will make things worse, causing stomach coldness and affecting liver function. 6. Fried food: For example, hamburgers and French fries. In winter, the human body stores fat. Fried foods at this time are not easily absorbed by the body and will accumulate as fat. Excessive fat accumulation can easily lead to diseases such as fatty liver and breast cancer. 2020 Winter Beginning TabooQuery the lunar calendar for the beginning of winter in 2020:Lunar calendar: September 22, 2020 New calendar: November 7, 2020 [Today's lunar calendar: evil spirits and taboos] Avoid going out too early when opening warehouses, building houses, offering sacrifices, or building bridges: Winter mornings are the time of the day when the temperature is the lowest. Going out at this time will not only easily cause a cold, but also cause you to be contaminated with heavier yin energy, causing an imbalance of yin and yang in the body. Therefore, the elderly can wait until the sun gradually warms up before engaging in outdoor activities. Office workers need to keep warm, which will help maintain their good fortune. Avoid too long exposure to the sun in winter: The warm sun in winter is particularly comfortable, so some people tend to bask in it more. However, if you stay in the sun for a long time, it will reduce the water element in your five elements and affect your fortune. Moreover, from a health perspective, ultraviolet rays can also damage the skin barrier. In severe cases, it can cause skin cancer and may also cause vision loss. Avoid frequent bathing: The yin energy is heavier in winter, and frequent bathing after the beginning of winter will reduce the yang energy in the human body. In addition, the air is cold and dry in winter, and the skin often peels and itches. Many people mistakenly believe that it is due to inadequate cleaning, so they take a shower every day. As a result, they find that the more they wash, the drier their skin becomes, and the more it peels and scales. Therefore, it is best to take a bath every 2-3 days. The problem of dry and flaky skin can be solved by using body lotion. Avoid strenuous exercise: In the five elements, the heart belongs to fire and the kidneys belong to water. Water is more abundant in winter, so people with poor heart or kidney health should pay more attention to maintenance. Appropriate exercise can strengthen the body, but strenuous exercise can easily lead to problems such as accelerated heart rate and increased blood pressure, which can easily lead to danger, so exercise after the beginning of winter should be moderate. Avoid minor illnesses that go untreated: After the beginning of winter, minor illnesses such as colds, coughs, headaches, and palpitations are common. Many people think that these minor illnesses are unimportant and will go away if they are treated, so they neglect to treat these illnesses. However, winter is the season when cardiovascular diseases are more prevalent, especially among the elderly. We must not neglect minor illnesses and lay the seeds for major diseases. Avoid career adjustments: At the end of the year, many people want to make some extra money to celebrate the New Year, such as changing jobs, investing, or starting a business... It should be noted that winter is the season of "hibernation" according to natural laws. Before deciding to do something, it is best to be absolutely sure or think it over carefully before doing it. Because of the characteristics of winter, once your fortune is bad, it is easy to have a gap between the old and the new, and all your efforts for a year will go to waste. Don't bring disaster to yourself: Water is strong in winter, so it is very unfavorable for people whose five elements include water and wood. During the period when the inauspicious god is in power, the person is likely to encounter unpleasant things, and will feel suppressed because his emotions, luck and state of mind are at a low point. At this time, the person needs to be vigilant, be careful in what he says and does, and stay away from the center of trouble. When you encounter difficulties, don't panic, lose your temper or get emotional. Try to calm yourself down and let the situation develop in a good direction instead of getting worse. |
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