When the Cold Dew season comes, people should pay attention to keeping warm. There are many taboos after the Cold Dew. So what are the taboos of the Cold Dew in 2020? What can’t you do on the Cold Dew solar term? The editor will show you about it. With the arrival of the eighth month of the lunar calendar, autumn finally brings some coolness to everyone. On this day that symbolizes harvest, you are welcome to visit Shuimoxiansheng.com to obtain the wonderful fortune content for every day of the eighth month of the lunar calendar in 2020.What are the taboos in Cold Dew 2020?Avoid sleep disorders <br /> After the Cold Dew, it is better to go to bed and get up early. Go to bed early to facilitate the storage of Yin essence, and get up early to relax Yang energy. Ensure adequate sleep and pay attention to the combination of work and rest.Modern studies have shown that lying down for a few minutes and stretching the whole body before getting up is also important for preventing thrombosis. The incidence of this type of disease is extremely high in late autumn and early winter, and the onset time is mostly in the later stage of long sleep. This is because the blood flow in the cerebral blood vessels slows down during sleep, making blood clots more likely to form. Second, avoid taking supplements when you are not sick <br /> In autumn, the nerves become excited and the appetite increases suddenly, so you should avoid overeating. As the saying goes, "Nourish yourself in autumn and fight the tiger in winter", but when taking supplements, you should be careful not to take supplements without illness or to take supplements without distinguishing between deficiency and excess. The treatment principle of traditional Chinese medicine is to supplement the deficient. Patients who are not deficient should not use tonic medicine. The air is dry in autumn, so it is more appropriate to make tonic foods into soup and drink them. Most people should use food supplements, that is, choose fresh cabbage, radish, lotus root, etc. and add fish, meat, etc. to make soup. The third taboo is to avoid being shirtless in autumn After the Cold Dew begins, you can no longer "freeze in autumn". As the saying goes, "Don't expose your body in the White Dew, and don't expose your feet in the Cold Dew." Cold Dew is the solar term when heat and cold alternate. After Cold Dew, the climate turns from hot to cold, and all things gradually decline with the cold. According to traditional Chinese medicine, avoiding cold after the Cold Dew season is very important for good health. Therefore, do not often expose your body to prevent cold air from invading your body. At the same time, you can basically put away your summer sandals to prevent "cold from the feet". This is exactly the reason why people say “Don’t expose your feet during the Cold Dew”. The feet are farthest from the heart and have less blood supply. In addition, the feet have a thin fat layer and poor thermal insulation performance, making them very susceptible to cold stimulation. Fourth, avoid sadness and depression in autumn. After the Cold Dew, the sunlight hours decrease and the weather gradually gets colder. In addition, the wind blows and leaves fall, and the scenery is bleak, which can easily make people feel sad. Clinically, it is easy to have emotional instability and sentimental depression. Autumn is a great time to exercise, which can both regulate your spirit and strengthen your body. You can do more hiking, jogging, walking, or practice Tai Chi and Ba Duan Jin to achieve a spiritual recuperation that combines movement and stillness, cultivate an optimistic and open-minded mood, and reduce the impact of the cold and killing air of autumn on the human body. Fifth, avoid excessive exercise <br /> You can choose different sports to exercise according to your personal situation. Long-term persistence can enhance cardiopulmonary function. Walking, hiking, etc. are all good choices. However, the intensity should not be too high at the beginning, and the amount of exercise should be increased gradually. If you exercise excessively, it will increase the body's fatigue and be detrimental to the body's recovery. The climate in autumn is suitable and the air quality is better. You might as well get closer to nature, exercise more, and absorb the essence of heaven and earth. Stretching has a "transformation function" that can calm the mind and make the circulatory system driven by breathing, gastrointestinal digestion to the endocrine system smooth all the way, and the circulation of qi and blood naturally active. What can’t you do on the Cold Dew solar term?2020 Cold Dew Almanac Query:August 22, 2020 (Lunar calendar) Thursday, October 8, 2020 Libra (Gregorian calendar) 【Today’s lunar calendar is suitable】 Getting married, traveling, logging, demolition, construction, groundbreaking, migration, burial, breaking ground, building graves and erecting tombstones [taboos in the old almanac today] Digging a well, praying for blessings, setting up a bed, opening a business, moving into a new home, hanging a plaque, and consecrating ——The things you cannot do on the Cold Dew Day in 2020 are taboos in the lunar calendar! Is the hexagram a good sign?The old emperor calendar today's hexagram image is fire and water are not yet complete (Wei Ji hexagram) Wei Ji hexagram career is not completed middle lower hexagram[Xiang said]: If the ground is several feet deep above the person, it is to prevent people from stealing the camp and robbing the village. Later, Tai Sui was regarded as an evil spirit, so be careful at all times to avoid disaster. This hexagram is composed of two different hexagrams (lower Kan and upper Li) stacked on top of each other. Li represents fire and Kan represents water. The fire is above the water and the fire overwhelms the water. The fire-fighting mission failed, so it is called "Wei Ji". The "Book of Changes" begins with the Qian and Kun hexagrams and ends with the Ji Ji and Wei Ji hexagrams, fully reflecting the idea of change and development. [Career]: You are at the final critical moment, and success or failure is right in front of you. Therefore, it must not be taken lightly. Self-control is very important, as is perseverance and, when necessary, prudent and moderate risk-taking in order to achieve success. [Business]: The market is on the eve of major changes and the outlook is not yet clear. This is the most difficult period. You must keep a cool head, do not take risks, do not overact, exercise moderation, observe trends, and decide on actions. 【Seeking fame】: Long-term efforts and pursuits will yield results. At the critical moment of success or failure, one should remain calm, resign oneself to fate and let nature take its course. [Going out]: Take positive action, it is very beneficial. [Marriage and love]: You have passed the difficult stage. If you continue to work hard and prudently, you will have a happy result. [Decision]: This hexagram means "unfinished", indicating a promising future and the possibility of full development. Therefore, we must adhere to the principle of moderation and achieve success in our careers with wisdom, moderation, integrity and humility. When facing life, one should just work diligently, try one's best, leave the rest to fate, and not worry too much about success or failure. |
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