What can’t you eat during Bailu? What traditional food is eaten during Bailu?
The Bailu solar term is one of the 24 solar terms. So, let’s take a look at what we should not eat during the Bailu solar term? What traditional food is eaten during Bailu? July is named the Melon Month because fruits and melons are fragrant. What are the good days in July of the lunar calendar in 2020? Let’s take a look at the special topic of July 2020 on Shuimoxiansheng.com.What can’t you eat during Bailu?TCM health care is inseparable from diet. When it comes to the health diet during the White Dew season, doctors remind us that there are three types of food that we need to avoid, namely spicy, fried and cold food.1. Don’t eat cold food during the White Dew solar term Bailu belongs to autumn, which is the season when shrimps and crabs are available in large quantities. Be careful to eat them in moderation. Because crabs are cold in nature and the cholesterol in crab roe is very high, the average person should not eat more than 1 pound of crab roe at a time, and should not eat crabs more than 3 times a week. 2. Don’t eat spicy food during the White Dew solar term The basic principle of Bailu is to nourish yin and moisten the lungs. Spicy and stimulating foods are not suitable for this season. The elderly with weak stomachs can eat porridge in the morning to nourish the stomach and produce fluid, such as lily and lotus seed porridge, white fungus and rock sugar glutinous rice porridge, almond and Fritillaria glutinous rice porridge, black sesame porridge, etc. In addition, you should eat more sour fruits and vegetables. 3. Don’t eat fried food during the White Dew solar term The Bailu solar term belongs to autumn, and the weather in autumn is relatively dry, so it is also a season when people are more likely to get angry. Some fried foods are foods that cause anger, so it is recommended not to eat fried foods during the Bailu solar term. What traditional food is eaten during Bailu?Bailu rice wineOld Nanjing people from southern Jiangsu and Zhejiang have the custom of brewing their own Bailu rice wine. In the old days, when the White Dew arrived every year, every family in the countryside in Jiangsu and Zhejiang would brew rice wine to entertain guests, and people would often bring the White Dew rice wine to the city. In Hunan, there is a custom of drinking rice wine during the White Dew Festival. Every year during the White Dew Festival, every household entertains guests with White Dew rice wine, which is called "local wine". It is sweet and warm, and is most suitable for autumn. Eat longan during Bailu There is a tradition in Fuzhou that "longan must be eaten during the White Dew Festival". According to folk belief, eating longan on the day of White Dew has a miraculous effect of nourishing the body. Longan has many functions such as invigorating qi and tonifying spleen, nourishing blood and calming the mind, moisturizing skin and beautifying. It can treat anemia, insomnia, neurasthenia and many other diseases. Eat Bailu tea during Bailu Old Nanjing people are very fond of "White Dew Tea". The tea trees at this time have gone through the scorching heat of summer, and the period around White Dew is the best time for its growth. Eat sweet potatoes during the White Dew Festival It is believed that eating sweet potatoes during the White Dew Festival can prevent stomach acid after eating shredded sweet potatoes or shredded sweet potatoes with rice throughout the year. Therefore, in the old days, farmers used to eat sweet potatoes during the White Dew Festival. Ten white foods to eat during the White Dew Festival There is a custom of celebrating the White Dew Festival in Wenzhou, Zhejiang and other places. In Cangnan, Pingyang and other places, people collect "ten kinds of white" (there is also a saying of "three kinds of white") on this day to stew black-bone white-feathered chicken (or duck). It is said that eating it can nourish the body and remove wind (arthritis). Does Bailu have any special meaning?Dew is water droplets formed by condensation of water vapor on the ground or near-earth objects due to a drop in temperature. Therefore, Bailu actually indicates that the weather has turned cooler. Although the temperature during the day is still around 30 degrees, it drops to around 20 degrees at night, with a temperature difference of more than 10 degrees. Yang energy reaches its peak at the summer solstice, and as everything reaches its extreme, Yin energy also rises at this time. When it comes to Bailu, the yin energy gradually becomes heavier, and the morning dew becomes thicker and thicker, condensing into a layer of white water droplets, so it is called Bailu.Destiny is whether we live a happy life. Do you want to know your destiny? Then click on our exquisite calculation below. |
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