(February 3rd - February 5th) Should we pay attention to protecting Yang energy during the Beginning of Spring?

(February 3rd - February 5th) Should we pay attention to protecting Yang energy during the Beginning of Spring?
The Beginning of Spring is a solar term and also a turning point in the climate. We should take care to prevent infectious diseases in spring; (February 3rd - February 5th) Should we pay attention to protecting Yang energy during the Beginning of Spring? The various festivals in the first month of the lunar calendar are coming right after the Spring Festival. Following the 2020 first month special topic of Shuimoxiansheng.com, let’s count how many important traditional festivals and customs there are in this month.

(February 3rd - February 5th) Should we pay attention to protecting Yang energy during the Beginning of Spring?

——Lichun Festival Date: February 3rd to February 5th in the Gregorian calendar》Solar term information:
It represents the rising of Yang energy, the renewal of all things, and the beginning of a new year. Climate characteristics: Rising temperature, gentle breeze and warm weather. Time: February 3-5 of the Gregorian calendar. Festivals. Ancient customs: worshipping gods and ancestors, praying for good fortune and a good year, exorcising evil spirits and warding off disasters, getting rid of the old and starting the new. Sun position: The sun reaches 315° of the ecliptic longitude.
Establishment method evolution Dipper handle pointing method, average time method, fixed qi method Boundary line Guangxi Guilin to Jiangxi Ganzhou line Theoretical basis Beidou, annual apparent motion of the sun Beidou pointing Dipper pointing Yin before the solar term Dahan after the solar term Yushui
》Pay attention to protecting Yang Qi around the beginning of spring: go to bed late and get up early, and do morning exercises <br /> During the beginning of spring, follow the characteristics of Yang Qi growth and make corresponding changes in your daily life.
Go to bed late and get up early, and do some gentle and soothing exercises after getting up in the morning:
——Such as Tai Chi, Tai Chi sword, Ba Duan Jin, jogging, gymnastics, etc., which move the joints, stretch the body, unblock stagnation, and make Qi and blood flow smoothly.

The meaning of the Spring Festival

(1) The beginning of spring <br /> The Beginning of Spring is the first solar term of the year. “Li” means beginning. The Beginning of Spring marks the beginning of spring, indicating that the spring season of revival of all things has begun.
(2) Temperature rises <br /> With the arrival of the Beginning of Spring, people notice that the days are getting longer, the sun is getting warmer, and the temperature, sunshine, and precipitation are also rising and increasing.
(3) Welcome the Spring <br /> People begin to welcome the Spring according to the old calendar customs. As the proverb says: "When the rain comes in the beginning of spring, get up early and go to bed late."
(4) Going out to enjoy the spring <br /> Farming activities began here, and people went out to enjoy the spring and experience the subtlest hint of spring.

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