Ao Yu: Sacrifice is also an important matter, so we have to choose an auspicious day for sacrifice. So is the lunar calendar day of the Great Heat in 2019 suitable for sacrifice? What should we eat during the Great Heat in 2019? The memory of June is accompanied by scorching heat. The east wind has died down and the earth is steaming. How is the day like in June of the lunar calendar in 2019? Just go to Mr. Shui Mo's website and you will know.Is the lunar calendar date of the Great Heat in 2019 suitable for worshipping gods?2019 Lunar calendar June 21st day of the year:Lunar calendar year 2019 June 21st (small) July 23, 2019, Tuesday, Leo (Gregorian calendar) 【Today’s lunar calendar is suitable】 Repairing graves, burying, traveling, planting, litigation, fasting and offering sacrifices, seeking offspring, funeral arrangements, raising livestock, tailoring, meridians [Today’s taboos in the almanac] Offering sacrifices and praying for blessings, raising beams and erecting pillars, installing doors, building houses, making stoves, building construction, breaking ground, building embankments, releasing water, acupuncture, accepting marriage proposals, opening markets, seeking wealth, migrating, accepting wealth, taking up a post, getting married Combining the above contents of the old almanac, we can know that today’s sacrifice is taboo in the almanac, so the day of the Great Heat in 2019 is not suitable for sacrifice! What to eat during the Great Heat of 2019?What to eat during the Great Heat: Eat more bitter foodsBitter foods not only clear away heat, but also relieve fever, dispel summer heat and eliminate fatigue. Therefore, during the Great Heat season, it is appropriate to eat some bitter foods such as bitter melon, bitter herbs, buckwheat, etc. It can strengthen the spleen and appetite, increase appetite, not only keep dampness and heat away from you, but also prevent heatstroke, killing two birds with one stone. What to eat during the Great Heat: Increase the amount of food that clears away heat, relieves summer heat, strengthens the spleen and eliminates dampness Mung bean soup is a traditional summer-heat relieving food in my country. It can be consumed safely by everyone except those with weak spleen and stomach or weak constitution. In addition, lotus leaves, watermelons, lotus seeds, winter melons, etc. also have good effects of clearing heat and relieving summer heat. Lentils and coix seeds have excellent spleen-strengthening effects and are great summer food therapy for patients with spleen deficiency. What to eat during the Great Heat: replenishing qi and strengthening the spleen, relieving heat and promoting salivation Not only is the weather hot during the Great Heat period, but there are also frequent thunderstorms and heavy rains. People are easily affected by the heat and humidity during this period and experience symptoms such as abdominal distension, loss of appetite, and fatigue. The diet should be light and varied, focusing on replenishing Qi, strengthening the spleen, and relieving heat and promoting salivation. You can eat more mung beans, cucumbers, bitter gourds, lotus roots, duck meat, mushrooms, seaweed, watermelons, coix seeds, winter melons, longans, peaches, kumquats, reed roots, white grass roots and other foods and food that can be used as both medicine and food. What to eat during the Great Heat: Supplement protein The temperature is high during the Great Heat period, the human body's metabolism speeds up, and energy consumption is high, so the supply of protein must be increased appropriately, and the daily intake should be between 100 grams and 120 grams. Plant protein can be obtained from soy products. In addition to dairy products, animal protein can also be obtained from a moderate amount of meat, such as chicken, duck, lean pork, pigeon meat and other neutral or cool meat products. It is best to stew duck meat. You can also add lotus root, winter melon and other vegetables to make soup. This not only can complement the nutrition of meat and vegetables, but also can strengthen the spleen, replenish qi and nourish yin. What to eat during the Great Heat: replenishing qi and nourishing yin The weather during the Great Heat period is extremely hot and people sweat a lot, which can easily consume Qi and damage Yin. At this time, people are often "three-quarters weak even without any illness." Therefore, in addition to replenishing water in time, you also need to eat some light foods that nourish qi and yin for a long time to strengthen your physical fitness. For example, yam, jujube, sea cucumber, eggs, milk, honey, lotus root, fungus, soy milk, lily porridge, chrysanthemum porridge, etc. 2019 is the year of Tai Sui for those born in the Year of the Pig. How can we resolve the problem of offending Tai Sui and make 2019 smoother and safer? Welcome to click on the "Excellent Calculation" below to resolve your fortune and show you the way, so that you will not be overly affected by Tai Sui in 2019 and have a smooth 2019! |
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