How many days are left until the Autumnal Equinox in 2022? What food should we eat on the Autumnal Equinox?

How many days are left until the Autumnal Equinox in 2022? What food should we eat on the Autumnal Equinox?
The Autumnal Equinox is fixed on September 22-24 of the Gregorian calendar every year. The specific time is different every year. So how many days are left until the Autumnal Equinox? The second month of autumn is the eighth month of the lunar calendar, which was called Zhongqiu in ancient times, and is therefore called Mid-Autumn Festival among the people. Want to know more about the eighth month of the lunar calendar? Click on the Ink.net special topic to view!

How many days are left until the Autumnal Equinox in 2022?

It is now May 17, 2022, and the Autumnal Equinox is September 23 in the Gregorian calendar, so there are still 128 days left until the Autumnal Equinox.
At the Autumnal Equinox, the Big Dipper points to Yi. The sun's ecliptic longitude is 180°. On the day of the autumnal equinox, just like the spring day, the sun shines almost directly on the equator and the length of day and night is almost equal. From this day on, the position of direct sunlight continues to move from the equator to the Southern Hemisphere, and the days begin to become shorter and the nights longer in the Northern Hemisphere. According to the autumn theory of the traditional Chinese calendar, this day is exactly half of the ninety days of autumn, so it is called the Autumnal Equinox. But astronomically speaking, autumn in the Northern Hemisphere begins at the autumnal equinox.

What food should we eat on the Autumnal Equinox?

1. Eggs: In many places, people eat eggs on the Autumnal Equinox, which actually makes sense. Egg whites are rich in protein, which is one of the three major energy sources for the human body. It is a component of many parts of the human body and is an absolutely indispensable substance for the human body. Moreover, animal protein is easier for the human body to absorb and utilize than plant protein, so eggs are a very suitable food to eat during the Autumnal Equinox. Just be aware that egg yolks contain very high cholesterol and should not be eaten too much, especially people with high cholesterol should be careful when eating them.
2. On the day of the Autumnal Equinox, many areas still retain the custom of eating glutinous rice balls. Tangyuan is made of glutinous rice and is high in calories. Eating tangyuan can replenish energy. It is appropriate to eat tangyuan during the Autumnal Equinox, which is a good time for nourishing the body. Moreover, eating dumplings also symbolizes reunion and has good meaning. However, glutinous rice balls are difficult to digest and you should not eat too many of them, otherwise it will easily cause indigestion.
3. Taro cakes are eaten during the Autumnal Equinox, and this is also the practice in many places. Taro cakes are made of taro. Although they are high in calories, they are easily digested and absorbed by the human body, making them a great tonic for the body.
4. Chinese cabbage is rich in vitamin C, which can enhance human immunity, clear free radicals in the body, anti-oxidation, anti-aging, inhibit the formation of melanin, lighten spots and whiten the skin, and beautify the skin. In addition, the rich calcium in Chinese cabbage can promote the growth and development of human bones and supplement calcium for the human body. Chinese cabbage also contains iron, the core element of human hemoglobin. Eating Chinese cabbage can prevent iron deficiency anemia.

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